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13,1,14,1,16,1,19,1,41,1,49,1,51,1,58,1,59,1,61,1,85,1","profit,2,1","program,1,19,2,4,3,4,4,3,5,14,6,3,7,3,8,3,9,4,10,3,11,23,12,3,13,6,14,6,15,9,16,5,43,3,17,7,18,3,19,6,20,11,21,3,22,3,23,3,24,18,27,8,31,3,32,3,33,3,34,3,35,10,37,3,38,3,39,3,74,8,41,8,42,3,46,3,47,3,48,3,49,6,51,6,53,3,54,3,55,5,57,3,58,6,59,6,61,5,63,5,65,7,66,3,72,3,84,3,79,3,80,3,81,3,82,3,83,3,85,5","programme,73,3,53,3,81,3","programmed,73,1,53,1,81,1","programmes,73,1,47,1,53,1,81,1","programming,25,6,39,6,83,6","programs,1,8,2,1,3,3,4,1,5,5,6,1,7,1,8,1,9,7,10,1,11,5,12,1,13,5,14,5,15,1,16,5,43,1,17,1,18,1,19,5,20,1,21,1,22,1,23,1,24,1,27,4,31,1,32,1,33,1,34,1,35,2,37,1,38,1,39,1,74,4,41,5,42,1,46,1,47,1,48,1,49,5,51,5,53,1,54,11,55,1,57,1,58,5,59,5,61,5,63,1,65,1,66,1,84,1,79,1,80,1,81,1,82,1,83,1,85,5","projection,43,1,26,1,80,1","promising,32,1,67,1,84,1","promotion,37,5,57,5","promotions,47,1","proof,61,5,70,1,85,5","proper,38,1,69,1,79,1","properly,43,5,26,5,80,5","proportion,23,9","prosperity,16,9","protect,42,1,71,1,82,1","protection,73,1,53,1,81,1","proven,1,6,3,15,8,5,32,1,33,5,55,5,63,5,67,1,84,1","provide,1,1,3,5","provided,7,1,48,1","providing,61,1,70,1,85,1","provoke,38,1,69,1,79,1","psychoanalytic,42,1,71,1,82,1","psychological,43,1,26,1,80,1","psychologist,46,1,68,1","psychology,31,5,42,1,71,1,82,1","psychosomatic,8,1,33,1","puan,1,1","public,1,1,3,9,5,2,8,10,11,2,13,2,14,2,15,6,16,2,19,2,22,8,27,4,32,1,33,10,74,4,41,2,46,1,47,1,49,2,51,2,55,1,58,2,59,2,61,2,63,1,67,1,68,1,84,1,85,2","published,2,1","pulse,43,1,26,1,80,1","pump,43,4,26,4,80,4","pumps,43,1,26,1,80,1","punching,43,1,26,1,80,1","pupils,43,1,26,1,80,1","purpose,32,1,73,1,53,1,67,1,84,1,81,1","purposely,42,5,71,1,82,5","putraline,42,1,71,1,82,1","puts,73,1,53,1,81,1","putting,61,1,70,1,85,1","p-zizz,16,9","qi,43,1,26,1,80,1","qualification,47,1","qualified,1,6,3,2,27,4,35,1,74,4,55,1,63,1","qualities,35,4,54,5","quantified,35,1","question,38,5,69,1,79,5","quickly,38,1,69,1,79,1","quiet,25,5,39,5,41,1,72,1,83,5","quit,2,1,17,1,65,1","quite,46,1,68,1","race,42,1,71,1,82,1","radio,8,1,33,1","railings,41,1,72,1","raise,15,5,22,8,24,5","raisethemic02.html,22,4","ran,5,1,11,1,13,1,14,1,16,1,19,1,41,1,49,1,51,1,58,1,59,1,61,1,85,1","range,9,1","rapid,42,1,71,1,82,1","rapport,6,9,43,1,26,1,80,1","rarely,38,1,73,1,53,1,69,1,79,1,81,1","rate,43,2,26,2,80,2","rather,1,1,17,1,32,1,46,1,55,1,63,1,65,1,67,1,68,1,84,1","rationaly,73,1,53,1,81,1","raymond,41,1,72,1","rea,73,4","reach,38,1,73,1,41,1,53,5,69,1,72,1,79,1,81,5","reaches,42,1,71,1,82,1","reaching,47,9","reaction,43,5,26,5,38,6,73,1,42,1,46,3,53,1,55,1,63,1,68,3,69,6,71,1,79,6,80,5,81,1,82,1","reacts,43,2,26,2,38,1,69,1,79,1,80,2","read,2,5,5,1,38,1,69,1,79,1","reader,7,2,48,2","readers,8,1,33,1","reading,32,1,67,1,84,1","ready,61,5,70,5,85,5","ready-made,2,1","real,23,9,41,1,42,1,71,1,72,1,82,1","realise,43,1,26,1,80,1","realised,41,1,72,1","realistic,38,1,69,1,79,1","reality,21,9,66,9","reallt,42,1,71,1,82,1","really,43,5,26,1,38,1,61,11,69,1,70,3,79,1,80,5,85,11","reason,73,1,41,1,42,5,53,1,54,5,71,1,72,1,81,1,82,5","reasons,73,1,53,1,61,2,70,2,81,1,85,2","rebelious,46,1,68,1","received,5,1,11,1,13,1,14,1,16,1,19,1,41,1,49,1,51,1,58,1,59,1,61,1,85,1","recently,41,1,72,1","recieved,1,1","recognise,43,2,26,2,80,2","recognised,41,5,46,1,68,1,72,5","recognises,42,1,71,1,82,1","recommend,41,1,72,1","record,3,13,8,2,31,14,33,2","recorded,35,1,73,1,53,1,81,1","records,1,5,3,1,8,1,27,4,33,1,74,4","reduce,2,1,17,9,21,9,65,9,66,9","reduces,37,5,57,5","reduction,38,5,69,5,79,5","reengineered,1,1,55,1,63,1","refer,32,1,67,1,84,1","reflects,25,1,39,1,83,1","refrigerator,61,1,70,1,85,1","regarding,4,5,11,1,13,1,14,1,19,1,24,5,49,1,51,1,58,1,59,1","register,1,6,2,4,3,4,4,4,5,4,6,4,7,4,8,4,9,4,10,4,11,4,12,4,13,4,14,4,15,5,16,4,43,4,17,4,18,4,19,4,20,4,21,4,22,4,23,4,24,9,31,4,32,4,33,4,34,4,35,4,37,4,38,4,39,4,41,4,42,4,46,4,47,4,48,4,49,4,51,4,53,4,54,4,55,4,57,4,58,4,59,4,61,4,63,4,65,4,66,4,84,4,79,4,80,4,81,4,82,4,83,4,85,4","regress,73,1,53,1,81,1","reinforce,5,1,11,1,13,1,14,1,16,1,19,1,41,1,49,1,51,1,58,1,59,1,61,1,85,1","reinterated,1,1","reject,41,1,72,1","related,2,1,17,1,37,5,46,2,57,5,65,1,68,2","relates,42,1,71,1,82,1","relationship,43,4,25,1,26,4,39,1,47,9,54,5,80,4,83,1","relationships,15,1,43,1,26,1,80,1","relax,21,9,32,5,38,3,66,9,67,5,69,3,84,5,79,3","relaxation,38,5,61,5,69,5,70,5,79,5,85,5","relaxed,1,1,3,1,5,1,11,1,13,1,14,1,16,1,19,1,32,1,41,1,49,1,51,1,58,1,59,1,61,1,67,1,84,1,85,1","relaxing,61,1,70,1,85,1","release,43,1,26,1,80,1","relevant,47,9","relief,32,5,67,5,84,5","relieve,15,1","relieving,38,10,69,6,79,10","religious,32,1,67,1,84,1","remember,43,1,26,1,32,1,67,1,84,1,80,1","remove,61,1,70,1,85,1","removed,61,1,70,1,85,1","removing,38,1,69,1,79,1","renewal,43,1,26,1,80,1","repeat,61,1,70,1,85,1","replace,61,1,70,1,85,1","reprogramming,25,2,39,2,83,2","request,73,2,53,2,81,2","requested,5,1,11,1,13,1,14,1,16,1,19,1,41,1,49,1,51,1,58,1,59,1,61,1,85,1","requires,41,1,72,1","research,47,5","rese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arrFiles=new Array();arrFiles[0]=new Array(1,"","10 Aug 2007","www.beatfear.com ::: Beat Fear,Your Proven Subconscious Training Speacialist","beatfear,beat fear, corporate training,beating fear, phobia, limiting habits, subconscious coaching,www.beatfear.com,julian a. leicester,hypnotherapy, leadership training, sales training, marketing training, communication training, team building program,","Beat Fear are team of qualified specialists in beating fear, phobia and limiting habits at the work place. We understand the science behind the art of our subconscious training programs to suit your organization. ::: www.beatfear.com","Copyright ©. Beat Fear. All rights reserved Tell a Friend! * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Click here to close this window. * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER We have taught our Clients the Secret to Condition and Create a Powerful Mindset for Change, Acheiving Performance and Results in a High Performance Culture at Their Work Place This program revealed out limitations and fears and guided me to overcome my fear and dare to do it, dare to fail and dare to succeed. Wong Yong Yen - L.E.A.D. program It makes perfect sense amd the message was clear. Puan Farida Mohd. Parid, General Manager, Majlis Kanser Nasional (MAKNA) As an experienced trainer myself, I am surprised with the results from this workshop. We recieved positive feedback from the participants, and the immediate results achieved during the workshop, was certainty a result we did not expect. Many participants reinterated to have this workshop for other collegues in the company. Andrea Chua, HR Director, ORACLE To survive in the market, we have to beat all fears; internal and external, fear is merely an illusion. Ken, HSBC Sales Accountant The program planned with percision, professionalism and well coordinated was responded with overwhelming responses from particpants who attended the program. Using innovative methods of changing mindsets and mental attitudes, the program allowed us to use our in-built abilities and positiveness in achieving success and personal development. Hj. Suriman bin Giman Ketua Sektor Pengurusan Perkhidmatan Pelajaran Jabatan Pelajaran Selangor Preview: Cigarette Slayer Program Preview: Your Heightness Seminar Preview: Adidas 24 hour Run Challenge Preview: HSBC Survivor Sales Beat Fear Corporate Brochure.pdf Improving Self-Esteem Article.pdf Curbing Anger at Work Article.pdf Waiting is the Favourite Past Time of Failures. We know that it is a product of a Conditioned Mind that hesitate to take Action on Possibilities. We are YOUR Corporate Subconscious Specialist to Breakthrough these Barriers for You and Your Staff Today . Beat Fear are team of qualified specialists in beating fear, phobia and limiting habits at the work place. We understand the science behind the art of our subconscious training programs to suit your organization. F or an organization to move to a  \'High Performance Culture \' there must be a strategy that needs to be innovated. It is not just another reengineered business format that is blended with motivation. A t the heart of all changes, the human needs must be addressed. Our program is to educate  \'results rather than activity \' to the emotionally driven human being. U nlike other training programs in the market, our programs are focused towards motivating the pattern of the subconscious mind and to control it for an organisation \'s goal. O ur trained subconscious specialists addresses a state of heighten awareness in which they are articulate, more relaxed and better abled to face problems in a logical way. S ubconscious coaching is a specialised topic and a certified practitioner with years of specilist clinical experience will achieve the subconscious motivational objectives of each program. This is not what a normal skill trainer will be qualified to do. S uch simple conceived awareness can be curative and provide dramatic results at work. That \'s why Beat Fear \'s work is rewarded in the Malaysian Book of Records and is the first proven corporate subconscious specialist company that has absolute public proven results. Free Gift from Beat Fear The Science of Getting Rich Ebook. Full Name: Email Address: Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me ",32);arrFiles[1]=new Array(2,"sites/partners.htm","22 Mar 2007","www.beatfear.com ::: Beat Fear Partners","beat fear partners,makna,mdbc,hypno station,www.makna.org.my,www.mdbc.com.my,www.hypno-station.com","Read information about Beat Fear partners.","We help smokers quit and, had media published results using our specialist program. www.hypno-station.com Life coaching is not about giving ready-made solutions by the coach, but ... The coach helps the coachee by mirroring . MDBC [ Malaysian Dutch Business Council] The Malaysian Dutch Business Council is a Malaysian private organisation established in the summer of 1996 by Malaysian and Dutch companies to foster business ties between Malaysia and the Netherlands. Rollover the logo \'s to read information about Beat Fear partners. Majlis Kanser Nasional (MAKNA) or National Cancer Council is a non profit organisation. Our main objective is to pool and utilise all efforts, expertise and finance from all sectors of the society, to fighht cancer and reduce related pain, morbidity and the suffering that cancer patients undergo. http://www.makna.org.my www.mdbc.com.my Copyright ©. Beat Fear. All rights reserved Tell a Friend! * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",21);arrFiles[2]=new Array(3,"sites/about_us.html","8 Feb 2007","www.beatfear.com ::: About Us","about us,helping individuals,beat fear,rid limiting habit,subconcious,national record holder,menara kuala lumpur,provide dramatic results at work,malaysian book of record,public proven results,proven corporate subconscious, subconscious specialist compan","About Beat Fear. Beat Fear is a specialist in helping individuals and corporates beat fear, phobia and rid limiting habits. We are a national record holder of a world class hypnosis fear seminar that was held at Menara Kuala Lumpur in July 2003.","Copyright ©. Beat Fear. All rights reserved Tell a Friend! * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Beat Fear is a specialist in helping individuals and corporates beat fear, phobia and rid limiting habits. We are a national record holder of a world class hypnosis fear seminar that was held at Menara Kuala Lumpur in July 2003. Early this year we hosted Malaysia \'s first stop smoking seminar with great results. we are Asia \'s fastest leading hypno company in helping people take charge of their lives with results. Our team of a qualified London-trained consultant hypnotherapist, Dutch coach and local consultants consistently serve our clients, outstanding value and delight. Beat Fear Coaching is 100% safe, proven and effective. Whatever the mind conceives and believes... it achieves Fear need not have been caused by a terrible trauma. It can be derived from something that in later years may seem insignificant but makes an impression on the person when he or she was a child. According to Julian A. Leicester, an expert on the subconcious mind, a phobia is a fear that may even be exaggerated by fear of the fear itself. Why we are different? Unlike other training programs in the market, our programs are focused towards motivating the pattern of the subconscious mind and to control it for an organisation \'s goal. Our trained subconscious specialists addresses a state of heighten awareness in which they are articulate, more relaxed and better abled to face problems in a logical way. Subconscious coaching is a specialised topic and a certified practitioner with years of specilist clinical experience will achieve the subconscious motivational objectives of each program. This is not what a normal skill trainer will be qualified to do. Such simple conceived awareness can be curative and provide dramatic results at work. That \'s why Beat Fear \'s work is rewarded in the Malaysian Book of Records and is the first proven corporate subconscious specialist company that has absolute public proven results. Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",23);arrFiles[3]=new Array(4,"sites/contact_us.html","14 Sep 2007","www.beatfear.com ::: Contact Us","contact us,beat fear kuala lumpur,beat fear location map,plaza pantai location map,menara atlas,plaza pantai,kerinchi lrt station,kl sentral complex,jalan pantai baru,59200 kuala lumpur,malaysia,www.beatfear.com,get more information,apply for our trainin","Beat Fear Contact Information","Beat Fear Kuala Lumpur Head Office Beat Fear Sdn. Bhd. Suite A-17-8, Tower A, Menara Atlas, Plaza Pantai, 5 Jalan 4/83A, off Jalan Pantai Baru, 59200 Kuala Lumpur, Malaysia. Tel: 03-22834008 Fax: 03-22834008 Email: Website: www.beatfear.com Our Office Location Map Click here for driving direction to Plaza Pantai Click here to view Plaza Pantai Office(Top View) Click here to view Plaza Pantai Office(Menara Atlas View) Extra Information Forms - Get more information - Apply for our trainings - Please call or email me regarding your company/trainings Copyright ©. Beat Fear. All rights reserved Tell a Friend! Menara Atlas, Plaza Pantai view from the Federal Highway, with Menara Telekom in the background. * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",23);arrFiles[4]=new Array(5,"sites/clients.htm","8 Feb 2007","www.beatfear.com ::: Beat Fear Clients","beat fear clients,training program,adidas,nstp,scicom,menara kl,makna,maa assurance,hsbc,oracle,ijn,client training information","Beat Fear Clients. Information about the training program conducted for Beat Fear Client.","Rollover the logo \'s to read information about the training program conducted for Beat Fear Client. Julian conducted stress Management Workshops with good response and immediate feedback on his training program. The candidates actually walked out of the workshop relaxed and unstressed. They experienced immediate results. Julian conducted his beating fear of sales to 50 HSBC sales person in Tasik Kenyir resort. These sales people where conditioned to feel articulate and resilient during sales engagements. We received good feedback from the coordinators and management. IJN hospital had initially requested an awareness and introductory session on Stress Management with Hypnotherapy to their head of departments, surgeons, matrons and nurses. Julian conducted his  \'BalstOff \'-High performance Culture training to all the the staffs of MAKNA. This was a unique program design to help Makna Offer Value Every and Julian help his participants align and reinforce some personal strategies within temselves for powerful change. A stress Management mini-workshop was done to specifically focus on call center environment and was conducted to SCICOM \'s team leaders. Julian together with UK Valerie Austin conducted a public Fear of Heights seminar at Menara Kuala Lumpur. All 40 participants who were stringently profiled for fear of heights successfully look down and rid their fears at TH05 open-air 421m from the ground deck at Menara Kuala Lumpur. News in education, Beat Public Fear programs for School Kids (July 2004). The News in Education Division of NSTP i.e. NIE oraganised special programs for school kids to do their examinations and also help them adapt to school environment better. We conducted two specialist programs for them. They were  \'beat the fear of examinations UPSR \' and  \'Beat the Fear of going to Secondary School \'. We had great results and now constantly call for more programs. Julian was the mental trainer for Adidas \'s triaathlete trio, Wong Ah Thiam, Loong Hin Tong and M. Thiagu in this event. These athletes ran 150.3km in 24 hours on treadmills placed in a partly transparent 40ft container and hauled ffrom Penang and arrived at One Utama, Petaling Jaya the following day at noon. Copyright ©. Beat Fear. All rights reserved Tell a Friend! * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",26);arrFiles[5]=new Array(6,"sites/commited02.html","8 Feb 2007","www.beatfear.com ::: Commited To Sell, Sales Training","commited to sell, sales training,learn effective sales and marketing techniques for results,fire up your subconscious patterns for auto success at sales,learn how you can create winning rapport with your client,understand the sales process, bridge and cl","learn effective sales and marketing techniques for results,fire up your subconscious patterns for auto success at sales,learn how you can create winning rapport with your client,understand the sales process, bridge and close the gaps to secure sales,lear","Training Details: - Learn effective sales and marketing techniques for - Fire up your subconscious patterns for auto success - Learn how you can create winning rapport with your - Understand the sales process, bridge and close the - Learn to stop self sabotaging rituals and limiting - Create mental road maps to meet target deadlines results. at sales. client. gaps to secure sales. habits in sales. Copyright ©. Beat Fear. All rights reserved Tell a Friend! Please adjust your pc \'s speaker volume, if necessary . * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",24);arrFiles[6]=new Array(7,"sites/downloads.html","8 Feb 2007","www.beatfear.com ::: Downloads | Newspaper Articles","downloads newspaper articles,40 liberated from their fear of heights,saying no to cigarettes,natural state of mind,weight loss attitude,battling stress at work,curbing anger at work,fear of the future,improving self-esteem,overcoming anxiety, fear and ph","Downloads newspaper articles,40 liberated from their fear of heights,saying no to cigarettes,natural state of mind,weight loss attitude,battling stress at work,curbing anger at work,fear of the future,improving self-esteem,overcoming anxiety, fear and ph","40 Liberated from their fear of heights ............................ Saying NO to Cigarettes ............................ ........................... Natural State of Mind ............................................................. Weight Loss Attitude .............................................................. Battling Stress at Work ......................................................... Curbing Anger at Work ......................................................... Fear of the Future ................................................................... Improving Self-Esteem ......................................................... Overcoming Anxiety, Fear and Phobias ........................... News Articles Brochures Copyright ©. Beat Fear. All rights reserved Tell a Friend! P/s: You will need Acrobat reader to view the pdf file. Please download acrobat reader using the link provided. * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",28);arrFiles[7]=new Array(8,"sites/Julian%20A%20Leicester.htm","8 Feb 2007","www.beatfear.com ::: Trainers- Julian A. Leicester","trainers,julian a. leicester,beat bear sdn. bhd.,assist individuals and corporates overcome fear,towards corporate high performance culture, sports fears, stress, performance management,general public beat fear events,being proven specialist to beat fear","Julian launched Beat Fear Sdn. Bhd. to assist individuals and corporates overcome fear. Beat Fear is targeted towards corporate high performance culture, sports fears, stress, performance management and general public beat fear events.","Julian launched Beat Fear Sdn. Bhd. to assist individuals and corporates overcome fear. Beat Fear is targeted towards corporate high performance culture, sports fears, stress, performance management and general public beat fear events. Julian’s key strength is, being a proven specialist to beat fear in areas of fears, phobias and limiting habits.He was trained by an international author on many hypnosis books, based in Harley Street in London and Irish legend and surgeon, Dr Jack Gibson, who has performed more than 4000 operations with hypnosis in Kildare General Hospital, Ireland. He is a popular local weekly newspaper columnist on hypno-therapy, focusing in the social and corporate psychosomatic arena. He has written weekly for four months with specialist authority on the benefits of hypnotherapy in various areas. Many of his readers had constantly inquired and sought his services, locally and internationally. Julian’s key strength is his natural ability to take complex information and codify it into sequential processes that can be duplicated to produce extraordinary results. Julian’s passion has always been focused at building people’s value and self-worth. National Record holder in Malaysia Book of Records for beat the fear of heights public seminar together with Menara Kuala Lumpur in July 2003, ‘ Your Hightness’ seminar. Mental Coach for Adidas’s 24 Hour Challenge Run – Impossible is Nothing campaign; Endorsed by Malaysia Book of Record. With the use of hypnocoaching, Julian trained the Malaysian team in the World Ice Hockey 5’s tournament held on 2nd to 5th May where the men’s team emerged overall champions in the Asean A category and the women’s team bagged 2nd place in the Asean B category, first time its history. Julian is the Chapter Leader of Hypnotherapy and Honourary Secretary for the Malaysian Society for Complementary Therapies, which is a practitioners body with Malaysia Ministry of Health. He is a popular figure in his specialised field, featured frequently on radio, TV, newspapers and magazines He conducted Malaysia’s first Choose to Stop Smoking Seminar, which achieved high results in the newspaper. Julian is fluent in both Bahasa Malaysia and English and can use both languages interchangeably as the situation necessitates. Copyright ©. Beat Fear. All rights reserved Tell a Friend! * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",22);arrFiles[8]=new Array(9,"sites/approach.htm","8 Feb 2007","www.beatfear.com ::: Approach","approach,ways of creating metaphors,shape your belief system,empower your life,fire eating,spoon bending,power is in the mind,mind bringing energy to the body,high concentration level,empowering the energy in the mind,get good result in personal life,ove","Mindset - Most people know what to do but are they doing what they know? Many ways of creating a metaphor is to shape your belief system to take the first step, to empower your life and its results. In our programs we use fire eating and spoon bending. P","Mindset - Most people know what to do but are they doing what they know? Many ways of creating a metaphor is to shape your belief system to take the first step, to empower your life and its results. In our programs we use fire eating and spoon bending. Power is in the mind bringing energy to the body . With a very high concentration level and empowering the energy in the mind, you can bend spoons in your hands. Many of our clients have experienced this and they were all very surprised that they had that kind of energy hidden inside. The energized mindset is very important to get good results in personal life and at work! You can overcome your fears. Our different programs can help you in beating fear, phobias and other bad habits. Our training is focused towards your staff that wants to take the next step in achieving outstanding performance in their personal or job goals. These may range from senior managers to officers and clericals in your organization. Our training program conditions and coaches the mind-body links for results. We believe that for any organization to achieve extraordinary success its people fundamental self-passion and drive has to be there. Copyright ©. Beat Fear. All rights reserved Tell a Friend! * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",20);arrFiles[9]=new Array(10,"sites/Move.html","8 Feb 2007","www.beatfear.com ::: MOVE Effective Marketing Training","move, effective marketing,marketing training,how to brand yourself for identity,marketing is mathematics,customer influence and trending in your sector,crm integrations,e-business and networking strategies","How to brand yourself for identity,marketing is mathematics,customer influence and trending in your sector,crm integrations,e-business and networking strategies","Training Details: - How to brand yourself for identity. - Marketing is mathematics. - Customer influence and trending in your sector. - CRM integrations. - E-business and networking strategies. Copyright ©. Beat Fear. All rights reserved Tell a Friend! Please adjust your pc \'s speaker volume, if necessary . * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",23);arrFiles[10]=new Array(11,"sites/video_highlights.html","17 Sep 2007","www.beatfear.com ::: Video Highlight: Cigarette Slayer Program","beat fear video,video highlights preview,cigarette slayer program,slayer program,cigarette slayer,cigarette,video highlights,highlights preview","Video Highlight: Cigarette Slayer Program","Cigarette Slayer Program Your Heightness Seminar, Menara Kuala Lumpur Adidas 24 Hour Run Challenge HSBC Survivor Sales Sportex 2004, Mid Valley RTM2, Hello on Two, How to Beat Fear and Phobia Jojo Struys \'s Ticket to Wellbeing Power of Attraction, Tribute to Paul Naidu by GELFAAM Beat Fear Video: Cigarette Slayer Program Click here to launch in external player Julian conducted stress Management Workshops with good response and immediate feedback on his training program. The candidates actually walked out of the workshop relaxed and unstressed. They experienced immediate results. Julian conducted his beating fear of sales to 50 HSBC sales person in Tasik Kenyir resort. These sales people where conditioned to feel articulate and resilient during sales engagements. We received good feedback from the coordinators and management. IJN hospital had initially requested an awareness and introductory session on Stress Management with Hypnotherapy to their head of departments, surgeons, matrons and nurses. Julian conducted his  \'BalstOff \'-High performance Culture training to all the the staffs of MAKNA. This was a unique program design to help Makna Offer Value Every and Julian help his participants align and reinforce some personal strategies within temselves for powerful change. A stress Management mini-workshop was done to specifically focus on call center environment and was conducted to SCICOM \'s team leaders. Julian together with UK Valerie Austin conducted a public Fear of Heights seminar at Menara Kuala Lumpur. All 40 participants who were stringently profiled for fear of heights successfully look down and rid their fears at TH05 open-air 421m from the ground deck at Menara Kuala Lumpur News in education, Beat Public Fear programs for School Kids (July 2004). The News in Education Division of NSTP i.e. NIE oraganised special programs for school kids to do their examinations and also help them adapt to school environment better. We conducted two specialist programs for them. They were  \'beat the fear of examinations UPSR \' and  \'Beat the Fear of going to Secondary School \'. We had great results and now constantly call for more programs Julian was the mental trainer for Adidas \'s triaathlete trio, Wong Ah Thiam, Loong Hin Tong and M. Thiagu in this event. These athletes ran 150.3km in 24 hours on treadmills placed in a partly transparent 40ft container and hauled ffrom Penang and arrived at One Utama, Petaling Jaya the following day at noon. Copyright ©. Beat Fear. All rights reserved Tell a Friend! Contact Us Now: - Get more information - Apply for our trainings - Please call or email me regarding your company/trainings * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",28);arrFiles[11]=new Array(12,"sites/vision.html","8 Feb 2007","www.beatfear.com ::: One Vision, One Mission, Team Building Training","one vision, one mission,team building training,build trust,respect in a team,establish accountability,responsibility,improve communication in the team,increase support between the team,avoid blame and build results,focus on vision, mission and objectives","Build trust,respect in a team,establish accountability,responsibility,improve communication in the team,increase support between the team,avoid blame and build results,focus on vision, mission and objectives","Copyright ©. Beat Fear. All rights reserved Tell a Friend! Please adjust your pc \'s speaker volume, if necessary . Training Details: - Build trust and respect in a team. - Establish accountability or responsibility. - Improve communication in the team. - Increase support between the team. - Avoid blame and build results. - Focus on vision, mission and objectives. * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",24);arrFiles[12]=new Array(13,"sites/video_highlights3.html","17 Sep 2007","www.beatfear.com ::: Video Highlight: Adidas 24 Hour Run Challenge","beat fear video,video highlights preview,adidas 24 hour run challenge,adidas,24 hour run,run challenge,adidas 24 hour,24 hour,24 hour run challenge,video highlights,highlights preview","Video Highlight: Adidas 24 Hour Run Challenge","Cigarette Slayer Program Your Heightness Seminar, Menara Kuala Lumpur Adidas 24 Hour Run Challenge HSBC Survivor Sales Sportex 2004, Mid Valley RTM2, Hello on Two, How to Beat Fear and Phobia Jojo Struys \'s Ticket to Wellbeing Power of Attraction, Tribute to Paul Naidu by GELFAAM Beat Fear Video: Adidas 24 Hour Run Challenge Click here to launch in external player Julian conducted stress Management Workshops with good response and immediate feedback on his training program. The candidates actually walked out of the workshop relaxed and unstressed. They experienced immediate results. Julian conducted his beating fear of sales to 50 HSBC sales person in Tasik Kenyir resort. These sales people where conditioned to feel articulate and resilient during sales engagements. We received good feedback from the coordinators and management. IJN hospital had initially requested an awareness and introductory session on Stress Management with Hypnotherapy to their head of departments, surgeons, matrons and nurses. Julian conducted his  \'BalstOff \'-High performance Culture training to all the the staffs of MAKNA. This was a unique program design to help Makna Offer Value Every and Julian help his participants align and reinforce some personal strategies within temselves for powerful change. A stress Management mini-workshop was done to specifically focus on call center environment and was conducted to SCICOM \'s team leaders. Julian together with UK Valerie Austin conducted a public Fear of Heights seminar at Menara Kuala Lumpur. All 40 participants who were stringently profiled for fear of heights successfully look down and rid their fears at TH05 open-air 421m from the ground deck at Menara Kuala Lumpur News in education, Beat Public Fear programs for School Kids (July 2004). The News in Education Division of NSTP i.e. NIE oraganised special programs for school kids to do their examinations and also help them adapt to school environment better. We conducted two specialist programs for them. They were  \'beat the fear of examinations UPSR \' and  \'Beat the Fear of going to Secondary School \'. We had great results and now constantly call for more programs Julian was the mental trainer for Adidas \'s triaathlete trio, Wong Ah Thiam, Loong Hin Tong and M. Thiagu in this event. These athletes ran 150.3km in 24 hours on treadmills placed in a partly transparent 40ft container and hauled ffrom Penang and arrived at One Utama, Petaling Jaya the following day at noon. Copyright ©. Beat Fear. All rights reserved Tell a Friend! Contact Us Now: - Get more information - Apply for our trainings - Please call or email me regarding your company/trainings * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",28);arrFiles[13]=new Array(14,"sites/video_highlights4.html","17 Sep 2007","www.beatfear.com ::: Video Highlight: HSBC Survivor Sales","beat fear video,video highlights preview,hsbc survivor sales,survivor,hsbc,survivor sales,hsbc survivor,video highlights,highlights preview","Video Highlight: HSBC Survivor Sales","Cigarette Slayer Program Your Heightness Seminar, Menara Kuala Lumpur Adidas 24 Hour Run Challenge HSBC Survivor Sales Sportex 2004, Mid Valley RTM2, Hello on Two, How to Beat Fear and Phobia Jojo Struys \'s Ticket to Wellbeing Power of Attraction, Tribute to Paul Naidu by GELFAAM Beat Fear Video: HSBC Survivor Sales Click here to launch in external player Julian conducted stress Management Workshops with good response and immediate feedback on his training program. The candidates actually walked out of the workshop relaxed and unstressed. They experienced immediate results. Julian conducted his beating fear of sales to 50 HSBC sales person in Tasik Kenyir resort. These sales people where conditioned to feel articulate and resilient during sales engagements. We received good feedback from the coordinators and management. IJN hospital had initially requested an awareness and introductory session on Stress Management with Hypnotherapy to their head of departments, surgeons, matrons and nurses. Julian conducted his  \'BalstOff \'-High performance Culture training to all the the staffs of MAKNA. This was a unique program design to help Makna Offer Value Every and Julian help his participants align and reinforce some personal strategies within temselves for powerful change. A stress Management mini-workshop was done to specifically focus on call center environment and was conducted to SCICOM \'s team leaders. Julian together with UK Valerie Austin conducted a public Fear of Heights seminar at Menara Kuala Lumpur. All 40 participants who were stringently profiled for fear of heights successfully look down and rid their fears at TH05 open-air 421m from the ground deck at Menara Kuala Lumpur News in education, Beat Public Fear programs for School Kids (July 2004). The News in Education Division of NSTP i.e. NIE oraganised special programs for school kids to do their examinations and also help them adapt to school environment better. We conducted two specialist programs for them. They were  \'beat the fear of examinations UPSR \' and  \'Beat the Fear of going to Secondary School \'. We had great results and now constantly call for more programs Julian was the mental trainer for Adidas \'s triaathlete trio, Wong Ah Thiam, Loong Hin Tong and M. Thiagu in this event. These athletes ran 150.3km in 24 hours on treadmills placed in a partly transparent 40ft container and hauled ffrom Penang and arrived at One Utama, Petaling Jaya the following day at noon. Copyright ©. Beat Fear. All rights reserved Tell a Friend! Contact Us Now: - Get more information - Apply for our trainings - Please call or email me regarding your company/trainings * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",28);arrFiles[14]=new Array(15,"sites/services.htm","17 Sep 2007","www.beatfear.com ::: Beat Fear Services - Corporate Trainings","beat fear,beat fear services corporate trainings,beat fear services,services corporate trainings,services corporate,corporate training,beat fear corporate training,leadership training,brave heart,leadership,brave heart leadership,mindset to lead,mindest,","Beat Fear Services - Corporate Trainings","CRM TRAINING - Masive Move, Effective Marketing MARKETING TRAINING - Masive Move, Effective Marketing SALES TRAINING - Commited to Sell Beat Fear Corporate Training LEADERSHIP TRAINING - Brave Heart Leadership - A Mindset to LEAD CORPORATE WELLNESS - Cigarette Slayer, Stop Smoking - Raise the Mic, Public Speaking - Corporate Weight Loss - Corporate Soldier - Life Coaching Program | coming soon | - One Vision, One Mission, Team Building Copyright ©. Beat Fear. All rights reserved Tell a Friend! 1-2-1 Clinical Services PERSONAL CONSULTANCY SERVICES - Past Life Therapy - Weight Loss Attitude for Lasting Results - Curb Alcohol - Stress Management - Rid Fear and Phobias - Change Negative Habits - Relieve Insomnia & Anxiety - Improve Self-Esteem - Anger Management - Improve Work Performance - Better Public Speaking - Better Self Confidence - Building Better Relationships - 1-2-1 Stop Smoking Program SELF HYPNOSIS COURSE - Certified Hypnotherapy Courses CLICK HERE TO REGISTER ONLINE FOR 1-2-1 SERVICES * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",26);arrFiles[15]=new Array(16,"sites/products.html","8 Feb 2007","www.beatfear.com ::: Beat Fear Products","beat fear products,cigarette slayer cd pack,the road to prosperity audio cd,enthusiastic & motivated,eliminating performance anxiety,self empowering,p-zizz sleep aid (audio)","Beat Fear Products,cigarette slayer cd pack,the road to prosperity audio cd,enthusiastic & motivated,eliminating performance anxiety,self empowering,p-zizz sleep aid (audio)","P-zizz sleep aid (audio) Product Code: C1014 Listen Preview Enthusiastic & Motivated Product Code: C1011 Self Empowering Product Code: C1013 The Road to Prosperity audio CD Product Code: C1010 Cigarette Slayer CD Pack Product Code: C1009 Eliminating Performance Anxiety Product Code: C1012 All the below Beat Fear products are audio cd. Please call 603-22834008 to order your cd today! Julian conducted stress Management Workshops with good response and immediate feedback on his training program. The candidates actually walked out of the workshop relaxed and unstressed. They experienced immediate results. Julian conducted his beating fear of sales to 50 HSBC sales person in Tasik Kenyir resort. These sales people where conditioned to feel articulate and resilient during sales engagements. We received good feedback from the coordinators and management. IJN hospital had initially requested an awareness and introductory session on Stress Management with Hypnotherapy to their head of departments, surgeons, matrons and nurses. Julian conducted his  \'BalstOff \'-High performance Culture training to all the the staffs of MAKNA. This was a unique program design to help Makna Offer Value Every and Julian help his participants align and reinforce some personal strategies within temselves for powerful change. A stress Management mini-workshop was done to specifically focus on call center environment and was conducted to SCICOM \'s team leaders. Julian together with UK Valerie Austin conducted a public Fear of Heights seminar at Menara Kuala Lumpur. All 40 participants who were stringently profiled for fear of heights successfully look down and rid their fears at TH05 open-air 421m from the ground deck at Menara Kuala Lumpur News in education, Beat Public Fear programs for School Kids (July 2004). The News in Education Division of NSTP i.e. NIE oraganised special programs for school kids to do their examinations and also help them adapt to school environment better. We conducted two specialist programs for them. They were  \'beat the fear of examinations UPSR \' and  \'Beat the Fear of going to Secondary School \'. We had great results and now constantly call for more programs Julian was the mental trainer for Adidas \'s triaathlete trio, Wong Ah Thiam, Loong Hin Tong and M. Thiagu in this event. These athletes ran 150.3km in 24 hours on treadmills placed in a partly transparent 40ft container and hauled ffrom Penang and arrived at One Utama, Petaling Jaya the following day at noon. Copyright ©. Beat Fear. All rights reserved * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Copyright © Beat Fear. All rights reserved Tell a Friend! Copyright ©. Beat Fear. All rights reserved Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",27);arrFiles[16]=new Array(17,"sites/Cigarette Slayer.html","8 Feb 2007","www.beatfear.com ::: Cigarette Slayer, Stop Smoking","cigarette slayer, stop smoking program,dramatic confidence,gain knowledge,commitment to health,ways to beat urges,handle peer pressure,increase concentration to succeed,be a smoke free office,reduce medical bills","dramatic confidence,gain knowledge,commitment to health,ways to beat urges,handle peer pressure,increase concentration to succeed,be a smoke free office,reduce medical bills","Copyright ©. Beat Fear. All rights reserved Tell a Friend! Please adjust your pc \'s speaker volume, if necessary . Training Details: - Dramatic confidence to be a non-smoker in 8 hours. - How to completely quit in the next 2 weeks? - Gain knowledge on your commitment to health. - Ways to beat urges and handle peer pressure. - Increase concentration to succeed. - Be a smoke free office rather than a smoke outside - Reduce medical bills due to smoking related office diseases. * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",24);arrFiles[17]=new Array(18,"sites/lead02.html","8 Feb 2007","www.beatfear.com ::: L.E.A.D Training, Leadership Training","l.e.a.d training,leadership training,learn to effectively lead your customer,fire up your subconscious patterns for success,eliminate limiting thoughts and behaviorial patterns,create trust partnership with your client,a delightful attitude for customer ","Learn to effectively lead your customer,fire up your subconscious patterns for success,eliminate limiting thoughts and behaviorial patterns,create trust partnership with your client,a delightful attitude for customer service","Copyright ©. Beat Fear. All rights reserved Tell a Friend! Please adjust your pc \'s speaker volume, if necessary . Training Details: - Learn to effectively lead your customer. - Fire up your subconscious patterns for success. - Eliminate limiting thoughts and behaviorial patterns. - Create trust partnership with your client. - A delightful attitude for customer service. * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",23);arrFiles[18]=new Array(19,"sites/video_highlights2.html","17 Sep 2007","www.beatfear.com ::: Video Highlight: Your Heightness Seminar, Menara Kuala Lumpur","beat fear video,video highlights preview,your heightness seminar,menara kuala lumpur,your heightness,heightness seminar,your heightness seminar menara kuala lumpur,kuala lumpur,video highlights,highlights preview","Video Highlight: Your Heightness Seminar, Menara Kuala Lumpur","Cigarette Slayer Program Your Heightness Seminar, Menara Kuala Lumpur Adidas 24 Hour Run Challenge HSBC Survivor Sales Sportex 2004, Mid Valley RTM2, Hello on Two, How to Beat Fear and Phobia Jojo Struys \'s Ticket to Wellbeing Power of Attraction, Tribute to Paul Naidu by GELFAAM Beat Fear Video: Your Heightness Seminar, Menara Kuala Lumpur Click here to launch in external player Julian conducted stress Management Workshops with good response and immediate feedback on his training program. The candidates actually walked out of the workshop relaxed and unstressed. They experienced immediate results. Julian conducted his beating fear of sales to 50 HSBC sales person in Tasik Kenyir resort. These sales people where conditioned to feel articulate and resilient during sales engagements. We received good feedback from the coordinators and management. IJN hospital had initially requested an awareness and introductory session on Stress Management with Hypnotherapy to their head of departments, surgeons, matrons and nurses. Julian conducted his  \'BalstOff \'-High performance Culture training to all the the staffs of MAKNA. This was a unique program design to help Makna Offer Value Every and Julian help his participants align and reinforce some personal strategies within temselves for powerful change. A stress Management mini-workshop was done to specifically focus on call center environment and was conducted to SCICOM \'s team leaders. Julian together with UK Valerie Austin conducted a public Fear of Heights seminar at Menara Kuala Lumpur. All 40 participants who were stringently profiled for fear of heights successfully look down and rid their fears at TH05 open-air 421m from the ground deck at Menara Kuala Lumpur News in education, Beat Public Fear programs for School Kids (July 2004). The News in Education Division of NSTP i.e. NIE oraganised special programs for school kids to do their examinations and also help them adapt to school environment better. We conducted two specialist programs for them. They were  \'beat the fear of examinations UPSR \' and  \'Beat the Fear of going to Secondary School \'. We had great results and now constantly call for more programs Julian was the mental trainer for Adidas \'s triaathlete trio, Wong Ah Thiam, Loong Hin Tong and M. Thiagu in this event. These athletes ran 150.3km in 24 hours on treadmills placed in a partly transparent 40ft container and hauled ffrom Penang and arrived at One Utama, Petaling Jaya the following day at noon. Copyright ©. Beat Fear. All rights reserved Tell a Friend! Contact Us Now: - Get more information - Apply for our trainings - Please call or email me regarding your company/trainings * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",28);arrFiles[19]=new Array(20,"sites/Lean.html","8 Feb 2007","www.beatfear.com ::: Lean & Mean Organisation, Weight Loss Program","lean & mean organisation,weight loss program,improve staff wellness with effective eating patterns and behaviors,attain a consistent weightloss attitude,to have a lean team of productive and efficient staff in two months,increase work output with better ","Improve staff wellness with effective eating patterns and behaviors,attain a consistent weightloss attitude,to have a lean team of productive and efficient staff in two months,increase work output with better health performances and energy","and behaviors. in two months performances and energy Copyright ©. Beat Fear. All rights reserved Tell a Friend! Please adjust your pc \'s speaker volume, if necessary . Training Details: - Improve staff wellness with effective eating patterns - Attain a consistent weightloss attitude. - To have a lean team of productive and efficient staff - Increase work output with better health * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",24);arrFiles[20]=new Array(21,"sites/corporate soldier.html","8 Feb 2007","www.beatfear.com ::: Corporate Soldier, Leadership Training","corporate soldier,leadership training,stress management,beat Stress,have the time of your life,stop procrastination at work,create passion to succeed at work,live in reality,know how to relax with formulated methods,reduce depression,insomnia at work,dir","beat Stress,have the time of your life,stop procrastination at work,create passion to succeed at work,live in reality,know how to relax with formulated methods,reduce depression,insomnia at work,direct your thoughts,better crisis management,cope with str","Training Details: - Beat Stress and have the time of your life. - Stop procrastination at work. - Create passion to succeed at work and live in reality. - Know how to relax with formulated methods. - Reduce depression and insomnia at work. - Direct your thoughts for better crisis management. - Cope with stress in a  \'high performance culture \' Copyright ©. Beat Fear. All rights reserved Tell a Friend! Please adjust your pc \'s speaker volume, if necessary . * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",23);arrFiles[21]=new Array(22,"sites/RaiseTheMic02.html","8 Feb 2007","www.beatfear.com ::: Raise The Mic, Public Speaking, Communication Training","raise the mic,public speaking,communication training,how to prepare for the best presentation of your life,direct your thoughts and emotions for clear communication,crafting your speech profile for clarity in delivery,how to cope with anxiety while deliv","How to prepare for the best presentation of your life,direct your thoughts and emotions for clear communication,crafting your speech profile for clarity in delivery,how to cope with anxiety while delivering the message,developing your voice and your image","communication. message Copyright ©. Beat Fear. All rights reserved Tell a Friend! Please adjust your pc \'s speaker volume, if necessary . Training Details: - How to prepare for the best presentation of your life. - Direct your thoughts and emotions for clear - Crafting your speech profile for clarity in delivery - How to cope with anxiety while delivering the - Developing y our voice and your image * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",24);arrFiles[22]=new Array(23,"sites/braveheart02.html","8 Feb 2007","www.beatfear.com ::: Brave Heart Leadership Training","brave heart,leadership training,effective crisis management culture for your staff,response ability real life hands on simulation,understand and influencing yourself for results,learn to get your head in the game at work,eliminate limiting thoughts and b","effective crisis management culture for your staff,response ability real life hands on simulation,understand and influencing yourself for results,learn to get your head in the game at work,eliminate limiting thoughts and behavior patterns,passion is the ","Copyright ©. Beat Fear. All rights reserved Tell a Friend! Please adjust your pc \'s speaker volume, if necessary . Training Details: - Effective crisis management culture for your staff - Response ability real life hands on simulation - Understand and influencing yourself for results - Learn to get your head in the game at work - Eliminate limiting thoughts and behavior patterns - Passion is the first step to achievement - Your work life expands in proportion to your courage * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",24);arrFiles[23]=new Array(24,"sites/sitemap.html","17 Sep 2007","www.beatfear.com ::: Beat Fear Sitemap","beat fear Sitemap,sitemap,beat fear search engine,just search,search engine link,not sure where to go,find what you are looking for,home,about us,how we can help you,our benefits to you,todays corporate challenge,approach,services corporate training,corp","Beat Fear Sitemap","Not sure where to go or can \'t find what you are looking for? Just search our site using the search engine link below: Beat Fear Search Engine Beat Fear Sitemap Home About Us About us How we can help you? Our benefits to you Todays corporate challenge Approach Services-Corporate Training Beat Fear Services Beat Fear Corporate Training Services Leadership Training Brave Heart leadership A mindset to LEAD Marketing Training Massive MOVE, effective marketing Team Building Training One vision, One mission Sales Training Commited to sell Communication Training Raise the mic Stop Smoking Program Cigarette slayer Stress Management Corporate soldier Weight Loss Program The lean & mean organisation Trainers Julian A. Leicester Other Trainers Muthiah Sivalingam Joseph Miranda Beat Fear Partners Beat Fear Clients Beat Fear Products Beat Fear Search Engine Beat Fear Sitemap Beat Fear Tell A Friend Feature News 40 liberated from their fear of heights Saying no to cigarettes A natural state of mind A weight-loss attitude Battling stress Curbing anger Fear of future Improving self-esteem Overcoming anxiety, fear and phobias Video Highlights Preview: Cigarette slayer program Preview: Your heightness seminar, menara kuala lumpur Preview: Adidas 24 hour run challenge Preview: HSBC survivor sales Preview: Sportex 2004, Mid Valley Preview: RTM2, Hello on Two, How to Beat Fear and Phobia Preview: Jojo Struys \'s Ticket to Wellbeing Preview: Power of Attraction, Tribute to Paul Naidu by GELFAAM Downloads Newspaper article Brochures Contact Us Contact us Be a member/register with Beat Fear Get more information Apply for our trainings Please call or email me regarding your company/trainings Copyright ©. Beat Fear. All rights reserved Tell a Friend! * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",33);arrFiles[24]=new Array(25,"NewsArticle/Improving%20Self-Esteem.pdf","12 Dec 2006","Improving Self-Esteem","julian a. leicester; improving self-esteem; fill your mind with positive ideas; life as an adventure; improving self esteem; productive goals; good lawyers; successful lawyers; fundamental influences; self depreciation; exhibit self esteem; increase your","Improving Self-Esteem. Stuck with a label that is subconsciously holding you back? Julian A. Leicester says this is a result of negative programming. One day a young lady came by my office. Let  \\'s just call her Cik Hafidah. She was a shy and quiet per","Improving Self-Esteem  Thursday 24 OCTOBER 2002 (THE SUN) by Julian Aloysius Leicester Stuck with a label that is subconsciously holding you back? Julian A. Leicester says this is a result of negative programming.  One day a young lady came by my office. Let \'s just call her Cik Hafidah. She was a shy and quiet person and spoke pleasantly and intelligently. As we chatted, I found out that she was a lawyer. Cik Hafidah has a  \'serious \' problem: she said she didn \'t have the self-esteem and confidence to be a good lawyer.  I am just not lucky and can \'t be like others successful lawyers.  Self-esteem is one of the fundamental influences on nearly everything you do. When it is low, almost all areas on your life - be it at work, in your social or personal life - is made more difficult. Loss of self-esteem does not occur suddenly. It is a gradual thing, and you may find yourself becoming extremely critical of yourself or afraid to attempt anything new. You may even excuse any success you achieve by saying  I was just lucky  or  It was a mistake , or  Anybody could do that.  This kind of self0depreciation or self-sabotage is not an accident as it does not materialise out of nowhere. It reflects a condition that is rooted in the past and one fo the major causes of poor self-esteem is past negative programming that is the product of judgemental parents, teachers, friends, employers, etc. All people are judgemental to some degree. There are those who serve up a categorical classification at every turn, one who decides what you do is either good or bad, right or wrong. They use a one-dimensional generalisation, and I call them them global labeler. Of course, the list of labels varies from person to person, and sometimes the labels that are most condemning to you are those that seem to be most successfully buried and forgotten. But they are there, somewhere in your subconscious, contributing to the way you perceive yourself, influencing the degree to which you can exhibit self-esteem. Your inherit the thinking style of your judgemental party. You acquire a critical inner voice that produces an internal fear. Finally, your self-esteem may suffer from the way you perceive your physical self. This perception may cause you to miscalculate your overall potential. Instead of acknowledging our physical limitations and then mentally counteracting whatever may seem negative, you see your whole being as negative.    Your major goal is to improve self-esteem now and permanently. One way to accomplish this is by positive reprogramming of your subconscious. This is done through the use of hypnotic induction to gently assist you to rid yourself of past negative reprogramming, improve your self-projection, increase your confidence and self-acceptence and change your perspective on your relationship to a given problem.  See a whiteboard with the uncomfortable negative labels that have been given to you in the past. And now take an eraser and erase those labels from the board, just erase each one, wipe it away, it has no meaning for you...You are kind to yourself, capable, talented and you no longer have time for negative thoughts or feelings, you fill your mind with positive ideas, productive goals, and look at life as an adventure.  - Julian A. Leicester      ",394);arrFiles[25]=new Array(26,"NewsArticle/Curbing%20Anger%20at%20Work.pdf","12 Dec 2006","Curbing Anger At Work","curbing anger at work; how to control your temper; anger; chronic depression; pump out hormones; best way to deal with anger; better communication skills; improve relationship; lead a happier life; diet; meditation","Curbing Anger At Work.Julian A. Leicester tell you how to control your temper. Someone once said, When you fight it only means that your fist is faster than your brains. Anger is in everybody. Anger can actually be a good reaction if used properly","Curbing Anger  Thursday 12 DECEMBER 2002 (THE SUN) by Julian Aloysius Leicester Julian A. Leicester tell you how to control your temper.  Someone once said,  When you fight it only means that your fist is faster than your brains . Anger is in everybody. Anger can actually be a good reaction if used properly, moderately and nobly. Today \'s environment with all the stress and mounting turmoil tha is happening within and around us, is causing many of us to flare up really fast. Watch out! Anger is an overreaction to a situation or stimulus. It is primarily a negative emotion that influences the entire person and how that person reacts to his or her environment. Anger can be in two forms, namely manifest anger and latent anger. Also, anger can be transient or chronic where is it usually excessive and irrational. Impatient, constant hurrying, a sense of time urgency, selfishness, vercal attacking, and hostility are some of the symptoms of manifest anger. Latent anger is subconsciously driven and the person is usually unaware of it. Latent anger also plays a role in chronic depression. Our body reacts to anger by increasing respiratory rate, pulse rate, and blood to the muscles that move our body \'s frame. Is also constricts the pupils of the eyes, and pumps out hormones from the adrenal gland. Anger should not inhibit the mond for any extended period of time while being experienced and acknowledged. The best way to deal with anger is to recognise and deal with it in a positive way. This means taking responsibility for behaviour, negotiating better with people, taking time out, and deflating it by hitting a punching bag or a pillow. Remember not to drink alcohol as that negative emotions are going to be anchored, not your best interest. There are ways used in the professional psychological approach to deal with chronic anger. The person is helped to recognise how anger is being used as an ego defense mechanism to supress the unconscious root of anger. This is a projection method. The behavioural approach explores practical ways to avoid or have better negotiation with people and situations that make one angry. The interpersonal approach focuses on better communication skills to build rapport and improve relationships with others. The cognitive approach helps to find and correct the distortion of your ideas about life and other people. Anger is always negative and is a choice. You must understand your anger rituals. By learning to acknowledge and then release anger,    you open up yourself for change and renewal and lead a happier life. Every emotion is always fueled by some motion thus, when we are angry, we need to keep in a certain motion to bring in good emotion. This can be an exercise like biking, gardening, yoga, qi gong or gym workouts to help dissipate the anger to a more positive mood. Diet, supplements, herbs, aromatherapy, music and meditation can help the physical and emotional levels. Self-hynosis can aid anger, by helping the person understand and be aware and cope with the situation.  Because you want to have a full and happy life...you have good and positive feelings towards others...You realise that everyone has their own strength and weaknesses...You tolerate and accept people as they are...without judging or analysing their actions and words...You learn to accept and appriciate these differences...you forgive other for actions or words that you disaprove of...and you develop your sense of humour easily...and you no longer have to take life so seriously... You control your hostle feelings... Your actions allow people to feel happy and good about themselves.  - Julian A. Leicester      ",394);arrFiles[26]=new Array(27,"NewsArticle/Beat%20Fear%20Brochure.pdf","12 Dec 2006","Building Corporate Soldiers (Beating fear, phobia and limiting habits at the work place)","beatfear; beat fear; corporate training; beating fear; phobia; limiting habits; subconscious coaching; www.beatfear.com; Beat Fear; julian a. leicester; hypnotherapy; leadership training; sales training; marketing training; communication training; team b","Beat Fear are team of qualified specialists in beating fear, phobia and limiting habits at the work place. We understand the science behind the art of our subconscious training programs to suit your organization.","                ",1407);arrFiles[27]=new Array(28,"images/images/Plaza Pantai Menara Atlas View.jpg","14 Sep 2007","Plaza Pantai Menara Atlas View.jpg","","","",23);arrFiles[28]=new Array(29,"video/cslayer.wmv","27 Sep 2006","cslayer.wmv","","","",18586);arrFiles[29]=new Array(30,"images/images/beat-fear-location-map.jpg","8 Feb 2007","beat-fear-location-map.jpg","","","",28);arrFiles[30]=new Array(31,"sites/muthiah.htm","8 Feb 2007","www.beatfear.com ::: Other Trainers- Muthiah Sivalingam","other trainers,muthiah sivalingam,trainer coach,consistent winners attitude,national sports trainer coach,outstanding mental experience,SEA games triple gold medalist,national record holder,sports coaching and psychology,will open the minds of corporate ","A national sports trainer coach with outstanding mental experience for being a SEA Games triple Gold medalist and national record holder. His record held for 26 years.","A national sports trainer coach with outstanding mental experience for being a SEA Games triple Gold medalist and national record holder. His record held for 26 years. IAAF LEVEL 1& 2. Muthiah will share to all his participants a consistent winners attitude. His sports coaching and psychology will open the minds of corporate staffs on overcoming barriors of the mind, winning focus, character to win and most important being fit for the win. Winning is the game in the office. Copyright ©. Beat Fear. All rights reserved Tell a Friend! * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",21);arrFiles[31]=new Array(32,"sites/natural%20mind.html","8 Feb 2007","www.beatfear.com ::: A Natural State of Mind","julian a. leicester,a natural state of mind,hypnosis,supernatural,faith healers,level of consciousness,subconscious mind,self hypnosis,natural sleep,control your own life,daily stress,learn to relax,live free from fear,effective pain relief","Hypnosis has been frequently misunderstood and associated with the supernatural. Julian A. Leicester clears up the myths. Hypnosis has long been associated with the strange and mysterious, with sideshows and faith healers. But the truth is that hypnosis ","40 Liberated from their fear of heights. Saying NO to Cigarettes. Natural State of Mind Weight Loss Attitude Battling Stress at Work Curbing Anger at Work Fear of the Future Improving Self-Esteem Overcoming Anxiety, Fear and Phobias A Natural State of Mind Thursday 29 AUGUST 2002 ( THE SUN ) by Julian Aloysius Leicester Hypnosis has been frequently misunderstood and associated with the supernatural. Julian A. Leicester clears up the myths. Hypnosis has long been associated with the strange and mysterious, with sideshows and faith healers. But the truth is that hypnosis isn \'t the least bit mysterious or supernatural. In fact, you are in a hypnotic state everyday. You don \'t notice it because it seems such a natural state of mind. Evryone goes into a trance many times daily, but we don \'t usually call it hypnosis. All of us are sometimes so absorbed in thought - while reading a book, or driving the car to work - that we fail to notice what is happening around us. While we are zoned out, another level of consciousness, which we refer to as out  \'subconscious mind \', comes forward and takes over. It has been proven that there is a mind-body link connection. Self-hypnosis is a method that allows you to access this connection for the purpose of helping yourself. All hypnosis is an altered state of relaxed consciousness, between wakefulness and sleep, where ideas are accepted by suggestion rather than by logical evaluation. I use the term self-hypnosis because it is you who is placing yourself into this hypnotic state. It is important for you to remember that a trance state can be terminated by you at any time. It is your choice to enter the hypnotic state, and you can always choose to leave it. If you were left in this state by a hypnotherapist or by your hypnotic tape, you would either return to full consciousness on your own or enter a natural sleep and awaken after a pleasant nap. Most Malaysians associate hypnosis with stage shows and think that it is perhaps mystical or dangerous. In the public imagination, a hypnotist is a man with piercing eyes and a pocket watch. He swings his watch, your eyes droop and you fall into a trance. He can then get you to do anything, including perhaps asking you to reveal you band PIN number or your deepest secrets. If you buy this myth, it \'s not just the media that \'s to blame. The truth is far more down to earth that the mythmakers would have you believe. Hypnosis is not black magic and has no religious connection. Some say it is more of a science. In fact, the opposite is true. It \'s a practical skill. Hypnosis actually helps you gain more control of your own life. Some people are sceptical about hypnosis and believe that you need to be gullible or weak-minded to be able to use hypnosis. This theory is also not true. People with above-average intelligence actually are better at using self-hypnosis techniques. Self-hypnosis is one of the most powerful tools that you can use to accomplish your goals. In this new millennium, hypnosis is becoming a promising tool that can help society extensively in coping with daily stess-related issues. Cigarette smokers will be able to kick their habit overnight, weight gain can be controlled, people can learn to relax and live free from fear and phobias, get effective pain relief, etc. Hypnosis is now being used in hospitals in western countires.It can be used to improve your general functioning because of its effect on the functioning of the mind well of the body. Hypnosis is now slowly taking its porper place as a serious part of medical and social science. - Julian A. Leicester Copyright ©. Beat Fear. All rights reserved Tell a Friend! * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",25);arrFiles[32]=new Array(33,"sites/Julian A Leicester.htm","8 Feb 2007","www.beatfear.com ::: Trainers- Julian A. Leicester","trainers,julian a. leicester,beat bear sdn. bhd.,assist individuals and corporates overcome fear,towards corporate high performance culture, sports fears, stress, performance management,general public beat fear events,being proven specialist to beat fear","Julian launched Beat Fear Sdn. Bhd. to assist individuals and corporates overcome fear. Beat Fear is targeted towards corporate high performance culture, sports fears, stress, performance management and general public beat fear events.","Julian launched Beat Fear Sdn. Bhd. to assist individuals and corporates overcome fear. Beat Fear is targeted towards corporate high performance culture, sports fears, stress, performance management and general public beat fear events. Julian’s key strength is, being a proven specialist to beat fear in areas of fears, phobias and limiting habits.He was trained by an international author on many hypnosis books, based in Harley Street in London and Irish legend and surgeon, Dr Jack Gibson, who has performed more than 4000 operations with hypnosis in Kildare General Hospital, Ireland. He is a popular local weekly newspaper columnist on hypno-therapy, focusing in the social and corporate psychosomatic arena. He has written weekly for four months with specialist authority on the benefits of hypnotherapy in various areas. Many of his readers had constantly inquired and sought his services, locally and internationally. Julian’s key strength is his natural ability to take complex information and codify it into sequential processes that can be duplicated to produce extraordinary results. Julian’s passion has always been focused at building people’s value and self-worth. National Record holder in Malaysia Book of Records for beat the fear of heights public seminar together with Menara Kuala Lumpur in July 2003, ‘ Your Hightness’ seminar. Mental Coach for Adidas’s 24 Hour Challenge Run – Impossible is Nothing campaign; Endorsed by Malaysia Book of Record. With the use of hypnocoaching, Julian trained the Malaysian team in the World Ice Hockey 5’s tournament held on 2nd to 5th May where the men’s team emerged overall champions in the Asean A category and the women’s team bagged 2nd place in the Asean B category, first time its history. Julian is the Chapter Leader of Hypnotherapy and Honourary Secretary for the Malaysian Society for Complementary Therapies, which is a practitioners body with Malaysia Ministry of Health. He is a popular figure in his specialised field, featured frequently on radio, TV, newspapers and magazines He conducted Malaysia’s first Choose to Stop Smoking Seminar, which achieved high results in the newspaper. Julian is fluent in both Bahasa Malaysia and English and can use both languages interchangeably as the situation necessitates. Copyright ©. Beat Fear. All rights reserved Tell a Friend! * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",22);arrFiles[33]=new Array(34,"sites/CRM.html","8 Feb 2007","www.beatfear.com ::: CRM Training","crm training,how to brand yourself for identity,marketing is mathematics,customer influence and trending in your sector,crm integrations,e-business and networking strategies","how to brand yourself for identity,marketing is mathematics,customer influence and trending in your sector,crm integrations,e-business and networking strategies","Training Details: - How to brand yourself for identity. - Marketing is mathematics. - Customer influence and trending in your sector. - CRM integrations. - E-business and networking strategies. Copyright ©. Beat Fear. All rights reserved Tell a Friend! * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",22);arrFiles[34]=new Array(35,"sites/corporate_training.htm","17 Sep 2007","www.beatfear.com ::: Beat Fear Corporate Training Services","beat fear corporate training services,corporate training services,corporate training,beat fear corporate training, training services,hypnosis,team building,hypnosis coaching,motivate, coaching, learning, training,communicate, morale, problem solving,stra","Beat Fear Corporate Training Services. Unlike a normal corporate training program, a hypnosis coach s key goals are to interact with the subconscious environment of the corporate training participants to ensure a synergy of internal beneficial changes th","Beat Fear Corporate Training Services Corporate Hypnosis Training & Coaching Method Unlike a normal corporate training program, a hypnosis coach’s key goals are to interact with the subconscious environment of the corporate training participants to ensure a synergy of internal beneficial changes that will make them better composed and more ‘sparked up’ for success. By using mind-body-performance-energy techniques, the corporate training candidates are more articulate and geared to learn, cope and take massive appropriate action for immediate change at work and in their daily lives. A hypnosis coach only achieves such immersion corporate training by engaging the subconscious mind, its belief systems, its causes and internal commitments. Hypnosis Coaching Hypnosis Coaching is a specialist topic and only a specialist corporate training coach will achieve the subconscious motivational objectives of each corporate training program. This is not what a normal motivational or skill trainer will be qualified to do. Beat Fear corporate training program content can be recorded; the results can be monitored for increased productivity. This means that an organization can monitor the success of the corporate training programs. And this success can be quantified. That’s why we guarantee results. Click here to find out more info about Beat Fear Corporate Training. Copyright ©. Beat Fear. All rights reserved Tell a Friend! * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",21);arrFiles[35]=new Array(36,"sites/email%20me.html","7 Sep 2007","email%20me.html","","","",33);arrFiles[36]=new Array(37,"sites/corporate challenges.html","8 Feb 2007","www.beatfear.com ::: Todays Corporate Challenges","todays corporate challenges,huge change in pace,manners doing businesses,corporate war zone,known statistic and facts,corporate people,equipped to face combat zone,casualties of corporate war,higher workloads,increase performance at work,war against unse","Todays Corporate Challenges. The 21st centure has brought a huge change in the pace and manners of doing businesses. It has become literally a corporate war zone. Known statistics and facts have shown that many corporate people are not equipped to face t","Copyright ©. Beat Fear. All rights reserved Tell a Friend! * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Todays Corporate Challenges The 21st centure has brought a huge change in the pace and manners of doing businesses. It has become literally a corporate war zone. Known statistics and facts have shown that many corporate people are not equipped to face this combat zone and soon or eventually will be casualties of the corporate war. Apart from continuous changes, higher workloads and increased performances at work, there is also the war against the unseen enemies called stress, fear and deteriorating mental wellness conditions. Left unchecked, it will erode the investment and expense made in training key personnel. Many executives were passed over for promotion because of disabilities caused by uncertainty, phobias and stress related panic attacks, stroke and even death. The amount of time and work lost in illness and depression from stress and fear build up, reduces productivity by 25%. To truly combat in today \'s new high performance working cultures, staff have to get into a war footing and be a highly resilient and trained corporate soldier. Many ways of creating a metaphor is to shape your belief system to take the first step, to empower your life and its results. Power is in the mind bringing energy to the body. Many of our clients have experienced this and they are very amazed at the kind of energy hidden inside, The energised mindset is very important to achieve good results in personal life and at work! Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",24);arrFiles[37]=new Array(38,"sites/battling%20stress.html","8 Feb 2007","www.beatfear.com ::: Battling Stress At Work","battling stress at work,julian a. leicester,importance of spring cleaning,help in relieving stress,reaction comes from stress,emotion breakdown,stress,fatigue,headaches,irritability,sleep disorder,help control stress,hypnosis,stress reduction,relaxation,","Julian A. Leicester explains the importance of spring cleaning the mind as a way to de-stress and cope with our hectic lifestyle. I am sitting and having a chat with a friend in a mamak stall in Bangsar last week. when he asked me this question. Does hyp","40 Liberated from their fear of heights. Saying NO to Cigarettes . Natural State of Mind Weight Loss Attitude Battling Stress at Work Curbing Anger at Work Fear of the Future Improving Self-Esteem Overcoming Anxiety, Fear and Phobias Battling Stress At Work Thursday 19 SEPTEMBER 2002 ( THE SUN ) by Julian Aloysius Leicester Julian A. Leicester explains the importance of spring cleaning the mind as a way to de-stress and cope with our hectic lifestyle. I am sitting and having a chat with a friend in a mamak stall in Bangsar last week. when he asked me this question. Does hypnosis help in relieving stress? The stress at my work and the lifestyle in the city is so hectic that it it eating me alive! Stress is the reaction of the autonomic nervous system. Every action or reaction comes from stress. Some stress is good because it motivates us to grow. Everyone reacts differently to stress. Stress is like a ride on a roller coaster. There are those at the front of the car, hands over heads, clapping, who are eager to go on again, and those at the back, cringing, wondering how they got into this nd how soon the ride is going to be over. Too much stress can cause emotion breakdowns, fatigue, headaches, irritability, sleep disorder and the list goes on and on. In fact, stress contributes to all mental and physical illness and disease. Since control of all circumstances surrounding stress is impossible, it is necessary to handle the circumstances that you can. Changing to a better diet and getting the proper vitamins, minerals, supplements, rest and exercise can help control stress. On an emotional level, learning to balance life between family, work, spiritually, community, intimacy and self-esteem with realistic goals and expectations can minimise stress. The best defence against stress is a positive attitude. Living in the moment and flowing with life is a better way to control stress than fighting against it. So are you coping well with stress? Think of your body as a car. Your heart is the engine, your backbone the axle and suspension, your muscle the transmission and your legs and arms the wheels. The difference is that the body has a built in driver which we call the brain and nervous system. So what happens when the driver starts maing mistakes? We rarely have to worry about our survival, as our primitive ancestors had to do, but everyday, we have worries that can be perceived as a threat to our lives - bills, the struggle to hold down a job and cope with personal and professional responsibilities can provoke enough worry to trigger a build-up of emotions that leads inevitably to stress oevrload. So how does hypnosis help in relieving stress? Hypnosis is a great and effective too to very quickly help you relax without any pep-talks. I have conducted many corporate stress workshops with hypnosis to help staff relax yet stay in a highly positive state. All hypnosis is self-hypnosis, and almost everyone can use and do self-hypnosis. Since everyone is different, each person will experience hypnosis in his or her own particular way. I believe that the only limits to self-hypnosis are the limits you to place upon yourself. We have read alot about the mind-body connection, but what really is this connection? We can use self-hypnosis to access this connection to help reach our goals of health, well-being, success and mental edge. Relaxation plays a key role in stress reduction. Deep breathing, time off, aromatherapy, hobbies, yoga, tai chi, massage, meditation and self-hypnosis can help keep stress in check. When you wake up, you brush your teeth to keep in clean. When you have your bath, you keep your body clean. How about removing the debris in your mind daily so that you are more in control of daily stress? To believe that your mind never needs a spring cleaning would be like never cleaning your house. Relax and live. - Julian A. Leicester Copyright ©. Beat Fear. All rights reserved Tell a Friend! * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",25);arrFiles[38]=new Array(39,"sites/self%20esteem.html","8 Feb 2007","www.beatfear.com ::: Improving Self-Esteem","julian a. leicester,improving self-esteem,fill your mind with positive ideas,life as an adventure,improving self esteem,productive goals,good lawyers,successful lawyers,fundamental influences,self depreciation,exhibit self esteem,increase your confidence","Stuck with a label that is subconsciously holding you back? Julian A. Leicester says this is a result of negative programming. One day a young lady came by my office. Let s just call her Cik Hafidah. She was a shy and quiet person and spoke pleasantly an","40 Liberated from their fear of heights. Saying NO to Cigarettes . Natural State of Mind Weight Loss Attitude Battling Stress at Work Curbing Anger at Work Fear of the Future Improving Self-Esteem Overcoming Anxiety, Fear and Phobias Improving Self-Esteem Thursday 24 OCTOBER 2002 ( THE SUN ) by Julian Aloysius Leicester Stuck with a label that is subconsciously holding you back? Julian A. Leicester says this is a result of negative programming. One day a young lady came by my office. Let \'s just call her Cik Hafidah. She was a shy and quiet person and spoke pleasantly and intelligently. As we chatted, I found out that she was a lawyer. Cik Hafidah has a  \'serious \' problem: she said she didn \'t have the self-esteem and confidence to be a good lawyer. I am just not lucky and can \'t be like others successful lawyers. Self-esteem is one of the fundamental influences on nearly everything you do. When it is low, almost all areas on your life - be it at work, in your social or personal life - is made more difficult. Loss of self-esteem does not occur suddenly. It is a gradual thing, and you may find yourself becoming extremely critical of yourself or afraid to attempt anything new. You may even excuse any success you achieve by saying I was just lucky or It was a mistake, or Anybody could do that. This kind of self0depreciation or self-sabotage is not an accident as it does not materialise out of nowhere. It reflects a condition that is rooted in the past and one fo the major causes of poor self-esteem is past negative programming that is the product of judgemental parents, teachers, friends, employers, etc. All people are judgemental to some degree. There are those who serve up a categorical classification at every turn, one who decides what you do is either good or bad, right or wrong. They use a one-dimensional generalisation, and I call them them global labeler. Of course, the list of labels varies from person to person, and sometimes the labels that are most condemning to you are those that seem to be most successfully buried and forgotten. But they are there, somewhere in your subconscious, contributing to the way you perceive yourself, influencing the degree to which you can exhibit self-esteem. Your inherit the thinking style of your judgemental party. You acquire a critical inner voice that produces an internal fear. Finally, your self-esteem may suffer from the way you perceive your physical self. This perception may cause you to miscalculate your overall potential. Instead of acknowledging our physical limitations and then mentally counteracting whatever may seem negative, you see your whole being as negative. Your major goal is to improve self-esteem now and permanently. One way to accomplish this is by positive reprogramming of your subconscious. This is done through the use of hypnotic induction to gently assist you to rid yourself of past negative reprogramming, improve your self-projection, increase your confidence and self-acceptence and change your perspective on your relationship to a given problem. See a whiteboard with the uncomfortable negative labels that have been given to you in the past. And now take an eraser and erase those labels from the board, just erase each one, wipe it away, it has no meaning for you...You are kind to yourself, capable, talented and you no longer have time for negative thoughts or feelings, you fill your mind with positive ideas, productive goals, and look at life as an adventure. - Julian A. Leicester Copyright ©. Beat Fear. All rights reserved Tell a Friend! * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",25);arrFiles[39]=new Array(40,"video/hsbcsurvivorsales.wmv","4 May 2007","hsbcsurvivorsales.wmv","","","",17423);arrFiles[40]=new Array(41,"sites/news_archieve.html","8 Feb 2007","www.beatfear.com ::: News Archieve - 40 Liberated From Their Fear Of Heights","fear of heights,phobias,fear of something,kl tower,hypnostation,acrophobia,panic attacks,free form fear,menara kl,valerie austin,hypnotherapy,proffesional help,step by step therapy,completely free from fear,julian a. leicester,news archieve,40 liberated ","Many of us fear something in our lives. Often these fears may seem ridiculous, and we don t tell others for fear of being branded a coward. Phobias have, thankfully been recognised by science as a genuine condition that needs professional help and we nee","40 Liberated from their fear of heights. Saying NO to Cigarettes. Natural State of Mind Weight Loss Attitude Battling Stress at Work Curbing Anger at Work Fear of the Future Improving Self-Esteem Overcoming Anxiety, Fear and Phobias 40 Liberated From Their Fear Of Heights Thursday 31 JULY 2003 (The Star) Many of us fear something in our lives. Often these fears may seem ridiculous, and we don \'t tell others for fear of being branded a coward. Phobias have, thankfully been recognised by science as a genuine condition that needs professional help and we need not suffer in silence anymore. It was a need to free themselves from this crippling fear of heights that drew Pealing Jaya resident Chia Sai Gok and her daughter, Eng Hui Ann to attend and fear of heights seminar at the KL Tower recently. Mum and daughter joined 38 others suffering from acrophobia at the seminar organised by Hypnostation KL, a center that offered therapy by working with the subconscious mind. Well-renowned author of many books on hypnotherapy, Valerie Austin, with local counterpart Julian A. Leicester, took the 40 participants through a day long step-by-step therapy to condition their mind to reject the fear. The result was apparently at the end of the session when all 40 stepped up to the highest floor of the tower and bravely looked over the railings at the KL vista. The happy bunch had good reason to be jubilant. Only they could understand the joy of being liberated from years of enduring acrophobia. I used to suffer panic attacks whenever I go to high places. Even going to Genting Highlands was a nerve-recking experience for me, Chia confided. But I didnt know my daughter too suffered until she was a teen. When she was three, she fell down from the kitchen table, and I think that might have been the trauma that triggered her fear, she explained. At first, we thought she was just being a scaredy cat, but later as I felt my own fear, I realised that is was a real thing, she said. Noth mum and daughter say they are completely free from fear now, having put themselves to the test. It is very a liberating feeling, was all the quiet Eng Hui Ann could say, but her smile spoke volumes on the subject. For Raymond Foong, 47, fear of heights was a very inconvenient condition to have since he is involved in the construction industry. The steel roof thrusts in the top part of the building and it requires going up heights. Although my subordinates do the job, I often have to monitor closely and this means going up there, he explained. Breaking out in cold sweat doesn \'t make you look any good in front of your staff, I have had this condition for sometime but I did know where to get help. Foong came to the seminar a sceptic, but as we went along on the program, he began to see the seriousness of the methods. I feel so free now, he said, a feeling echoed by fellow paticipant Zulkarnaen Abdullah, 46. An overseas holiday in the mountains brought out the fear in him noticeable that a friend suggested he should get help. Asked about what acrophobia sufferers go through, Austin said, picture yourself with axeweilding man lunging at you across the room. That is the kind of fear we are talking about here. The seminar was a brainchild of local hypnotherapist Leicester, who said he was glad to have helped people overcome their fears. I hope we can reach out to more people, he added. Menara KL Sdn Bhd CEO Zulkifli Mohamed said the seminar was the tower \'s managements way of creating out of the ordinary activities. Zulkifli was impressed enough with the program that he whould recommend such a program to be held at other towers that are part of the World Federation of Great Towers. Julian conducted stress Management Workshops with good response and immediate feedback on his training program. The candidates actually walked out of the workshop relaxed and unstressed. They experienced immediate results. Julian conducted his beating fear of sales to 50 HSBC sales person in Tasik Kenyir resort. These sales people where conditioned to feel articulate and resilient during sales engagements. We received good feedback from the coordinators and management. IJN hospital had initially requested an awareness and introductory session on Stress Management with Hypnotherapy to their head of departments, surgeons, matrons and nurses. Julian conducted his  \'BalstOff \'-High performance Culture training to all the the staffs of MAKNA. This was a unique program design to help Makna Offer Value Every and Julian help his participants align and reinforce some personal strategies within temselves for powerful change. A stress Management mini-workshop was done to specifically focus on call center environment and was conducted to SCICOM \'s team leaders. Julian together with UK Valerie Austin conducted a public Fear of Heights seminar at Menara Kuala Lumpur. All 40 participants who were stringently profiled for fear of heights successfully look down and rid their fears at TH05 open-air 421m from the ground deck at Menara Kuala Lumpur News in education, Beat Public Fear programs for School Kids (July 2004). The News in Education Division of NSTP i.e. NIE oraganised special programs for school kids to do their examinations and also help them adapt to school environment better. We conducted two specialist programs for them. They were  \'beat the fear of examinations UPSR \' and  \'Beat the Fear of going to Secondary School \'. We had great results and now constantly call for more programs Julian was the mental trainer for Adidas \'s triaathlete trio, Wong Ah Thiam, Loong Hin Tong and M. Thiagu in this event. These athletes ran 150.3km in 24 hours on treadmills placed in a partly transparent 40ft container and hauled ffrom Penang and arrived at One Utama, Petaling Jaya the following day at noon. Copyright ©. Beat Fear. All rights reserved Tell a Friend! * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",30);arrFiles[41]=new Array(42,"sites/fear%20of%20future.html","8 Feb 2007","www.beatfear.com ::: Fear Of Future","fear of future,anxiety attacks,julian a. leicester,anxiety,body tremors,dry mouth,insomnia,dizziness,loss of appetite,sweaty palms,can t tolerate the fear","Anxiety attacks can strike without warning. Julian A. Leicester tells you way and what to do about it. You are walking in a shopping mall on a Sunday morning. There are not many people moving around as it is still early. As you walk, you notice the sound","40 Liberated from their fear of heights. Saying NO to Cigarettes . Natural State of Mind Weight Loss Attitude Battling Stress at Work Curbing Anger at Work Fear of the Future Improving Self-Esteem Overcoming Anxiety, Fear and Phobias Fear of Future Thursday 21 NOVEMBER 2002 ( THE SUN ) by Julian Aloysius Leicester Anxiety attacks can strike without warning. Julian A. Leicester tells you way and what to do about it. You are walking in a shopping mall on a Sunday morning. There are not many people moving around as it is still early. As you walk, you notice the sound of footsteps behind you and, for no apparent reason, you wonder whether these steps are purposely keeping pace with yours. A thought crosses your mind:Maybe I \'m about to be mugged. As the steps come closer, your heart starts to race, your cheeks become flushed. You suddenly feel very dizzy, as though you will faint where you stand. Then just when you become certain you can \'t tolerate the fear, the sound of the footsteps turn off onto a different direction. You look aorund and see the cleaner women hurrying away. Anxiety is an unpleasant emotion generated within yourself. It gives you a vague, enspecified feeling that harm is coming to you in some way. Contrary to popular belief, anxiety does not arise directly out of dangerous or painful situations. Anxiety actually arises out of your thoughts. In a given situation, it \'s the thought of potential danger, that produces the symptoms of anxiety. Extreme forms of anxiety are called panic attacks. I had a client with anxiety issues, who commutes on the Putraline from Ampang to Petaling Jaya. He gets panic attacks everytime he boards the train, till he eventually reaches his destination. The powerful feeling of anxiety can involve some of these physical symptoms: a rapid heartbeat, body tremors, sweating, difficulty in breathing, dry mouth, chest tightness, dizziness, insomnia, fatigue, cramps, loss of appetite, sweaty palms, nausea or diarrhea. The psychology, there are several theories as to the cause of anxiety. The Learning theory considers it as a reaction to pain, so the therapist will suggest keeping away from the source of the pain. Cognitive theory evaluates the cause of the problem and the therapist suggest using positive self-talk to combat anxiety. Physiological theory suggest drugs to combat anxiety. Sometimes there are no other alternative, but most drugs cause side effects, so make sure this is the type of treatment you wat or need. Psychoanalytic theory recognises two types of anxiety. This is anxiety resulting from trauma and signal anxiety, which is in effect when the suffere is trying to protect himself from anxiety resulting from trauma. Anxiety relates to a future time and a situation. It also somes from scattered attention and lack of focus. It is the unknown that causes apprehension and anxiousness. A good way to cope with anxiety is to live in the moment. We decide ourselves into thinking we can control, manipulate, or shape our future. In actuality, there are so many variables that we reallt can \'t see all the posibilities that can occur. In fact, worrying or being anxious causes more anxiety and may result in missing a valuable moment. Alan McGirvan in his positive minutes once said that FEAR is just False Evidence Appearing Real. Think about it! - Julian A. Leicester Copyright ©. Beat Fear. All rights reserved Tell a Friend! * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",25);arrFiles[42]=new Array(43,"sites/curbing%20anger.html","8 Feb 2007","www.beatfear.com ::: Curbing Anger At Work","curbing anger at work,how to control your temper,anger,chronic depression,pump out hormones,best way to deal with anger,better communication skills,improve relationship,lead a happier life,diet,meditation","Julian A. Leicester tell you how to control your temper. Someone once said, When you fight it only means that your fist is faster than your brains. Anger is in everybody. Anger can actually be a good reaction if used properly, moderately and nobly. Today","40 Liberated from their fear of heights. Saying NO to Cigarettes . Natural State of Mind Weight Loss Attitude Battling Stress at Work Curbing Anger at Work Fear of the Future Improving Self-Esteem Overcoming Anxiety, Fear and Phobias Curbing Anger At Work Thursday 12 DECEMBER 2002 ( THE SUN ) by Julian Aloysius Leicester Julian A. Leicester tell you how to control your temper. Someone once said, When you fight it only means that your fist is faster than your brains. Anger is in everybody. Anger can actually be a good reaction if used properly, moderately and nobly. Today \'s environment with all the stress and mounting turmoil that is happening within and around us, is causing many of us to flare up really fast. Watch out! Anger is an overreaction to a situation or stimulus. It is primarily a negative emotion that influences the entire person and how that person reacts to his or her environment. Anger can be in two forms, namely manifest anger and latent anger. Also, anger can be transient or chronic where is it usually excessive and irrational. Impatient, constant hurrying, a sense of time urgency, selfishness, vercal attacking, and hostility are some of the symptoms of manifest anger. Latent anger is subconsciously driven and the person is usually unaware of it. Latent anger also plays a role in chronic depression. Our body reacts to anger by increasing respiratory rate, pulse rate, and blood to the muscles that move our body \'s frame. Is also constricts the pupils of the eyes, and pumps out hormones from the adrenal gland. Anger should not inhibit the mond for any extended period of time while being experienced and acknowledged. The best way to deal with anger is to recognise and deal with it in a positive way. This means taking responsibility for behaviour, negotiating better with people, taking time out, and deflating it by hitting a punching bag or a pillow. Remember not to drink alcohol as that negative emotions are going to be anchored, not your best interest. There are ways used in the professional psychological approach to deal with chronic anger. The person is helped to recognise how anger is being used as an ego defense mechanism to supress the unconscious root of anger. This is a projection method. The behavioural approach explores practical ways to avoid or have better negotiation with people and situations that make one angry. The interpersonal approach focuses on better communication skills to build rapport and improve relationships with others. The cognitive approach helps to find and correct the distortion of your ideas about life and other people. Anger is always negative and is a choice. You must understand your anger rituals. By learning to acknowledge and then release anger, you open up yourself for change and renewal and lead a happier life. Every emotion is always fueled by some motion thus, when we are angry, we need to keep in a certain motion to bring in good emotion. This can be an exercise like biking, gardening, yoga, qi gong or gym workouts to help dissipate the anger to a more positive mood. Diet, supplements, herbs, aromatherapy, music and meditation can help the physical and emotional levels. Self-hynosis can aid anger, by helping the person understand and be aware and cope with the situation. Because you want to have a full and happy life...you have good and positive feelings towards others...You realise that everyone has their own strength and weaknesses...You tolerate and accept people as they are...without judging or analysing their actions and words...You learn to accept and appriciate these differences...you forgive other for actions or words that you disaprove of...and you develop your sense of humour easily...and you no longer have to take life so seriously... You control your hostle feelings... Your actions allow people to feel happy and good about themselves. - Julian A. Leicester Copyright ©. Beat Fear. All rights reserved Tell a Friend! * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",25);arrFiles[43]=new Array(44,"images/images/Click for driving directions to plaza pantai.jpg","14 Sep 2007","Click for driving directions to plaza pantai.jpg","","","",217);arrFiles[44]=new Array(45,"NewsArticle/test.mp3","23 Jun 2001","test.mp3","","","",359);arrFiles[45]=new Array(46,"sites/anxiety.html","8 Feb 2007","www.beatfear.com ::: Overcoming Anxiety, Fear and Phobias","overcoming anxiety,overcoming fear,overcoming phobias,common phobias,julian a. leicester,malaysia,water sport haven,afraid of water,loss of confidence,increasing frustation,fear,phobia is a fear,fear of the fear,hypnosis,to form a good habit,personal tra","Julian A. Leicester looks at some of our common phobias and suggests how hypnotherapy can help. Malaysia is a natural and beautiful water sport haven. Yet many people are afraid of water. They cannot, or will not, learn to swim because they fear they wil","40 Liberated from their fear of heights. Saying NO to Cigarettes . Natural State of Mind Weight Loss Attitude Battling Stress at Work Curbing Anger at Work Fear of the Future Improving Self-Esteem Overcoming Anxiety, Fear and Phobias Overcoming Anxiety, Fear and Phobias Thursday 05 SEPTEMBER 2002 ( THE SUN ) by Julian Aloysius Leicester Julian A. Leicester looks at some of our common phobias and suggests how hypnotherapy can help. Malaysia is a natural and beautiful water sport haven. Yet many people are afraid of water. They cannot, or will not, learn to swim because they fear they will drown. Some are terrified that  \'Jaws \' dwells under their feet when at sea. Snakes , spiders, high places and public speaking also make many people uncomfortable. But for some, these objects and settings cause overwhelming feelings of fear and apprehension - reaction defined as a phobia. For sufferers, the road to fear can be treacherous, made wors because they feel they have no control. This results in loss of confidence and self-worth and increasing frustration, feeding energy into this unwanted emotions and making them strong and significant. You become a victim of your own emotions; negative emotions gone wild, unleashed in disarray, very rebelious and disruptive. We all have fears, but they are not necessarily strong enough to cause us problems. We may not like spiders or snakes and may go out of your way to avoid them, but this is different from having a phobia about something. The phobis suffers the most acute fright. It is as powerful as being in fear of losing one \'s life. It brings on sweats, palpatations of the heart, nausea, fainting and the feeling that the hairs on your arms and the back of your neck are standing on end. A phobia is a fear and may even be exagerated by fear of the fear itself. It is a learned response; you are not born with it. It isn \'t necessarily caused by a terrible trauma; it can derive from something that now seems insignificant but made an impression on you when you were a child. Or it can be as simple as mistaken reaction that has become a habit, or a reaction  \'caught \' from your parents or someone you admired - or evenfrom someone you don \'t like. Phobias can be anything imaginable, or even unimaginable. To complicate things further, a person may have a phobia about one thing when the true underlying fear is related to something quite different. Thus a therapist, doctor, psychologist or the sufferer himself or herself is left working completely blind, leading to the wrong conclusions and the result that the sufferer is still stuck with the phobia. Work in hypnosis offers a gentle way out. It is widely recognised as a safe and effective treatment for people who suffer from phobias, anxiety, panic attacks and for many these make their life a misery. It is possible that a trauma related phobia can be cleared with suggestion therapy, which will normally uncover a trauma. Hypnosis enables you to form a good habit or break a bad one with positive suggestions. An accepted suggestion is formed to instruct your inner mind. We need to find out how and why our fear is being fuelled and channelled with energy. Then we can starve the source, which in turn will stop the phobic attacks forever. If the fear has been  \'inherited \' rather than based on some personal trauma, then simple suggestion therapy will clear it up completely and, generally permanently. The information lies in the subconscious, and the only route to the subconscious is through self-hypnosis or other neuro-linguistic techniques. Julian A. Leicester Copyright ©. Beat Fear. All rights reserved Tell a Friend! * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",25);arrFiles[46]=new Array(47,"sites/joseph.htm","8 Feb 2007","www.beatfear.com ::: Other Trainers- Joseph Miranda","other trainers,joseph miranda,setting up and organizing new teams,departments and companies,managing the teams and customers,building relationship with customers,occupational safety & health,courses in marketing,motivation and safety and health,direct sa","Setting up and organizing new teams, departments and companies, managing the teams and customers and building relationship with customers.","Copyright ©. Beat Fear. All rights reserved Tell a Friend! Setting up and organizing new teams, departments and companies, managing the teams and customers and building relationship with customers. Joseph possesses professional qualification in Marketing, (CIM, UK) and Occupational Safety & Health, University of Newcastle, Australia.He have attended numerous courses in marketing, motivation and safety & health during his tenure with the various organizations like Straits Times Press, MTC Marketing, JDV Marketing, Pathlab and Beat Fear. This allowed him to enhance his experience and knowledge in various fields like direct sales of books, diagnostics, direct marketing, service and training sectors. With a sound background both in theory and practical, he have the opportunity to serve in very divest industries, enabling him to plan, execute and implement various activities pertaining to product, pricing, promotions and distribution. For the past 10 years, he have been lecturing marketing components both in-house and public seminars. Other areas of personal development are establishing the syllabus and examiner for the Malaysian Institute of Insurance for their marketing programmes. With his knowledge, expertise and wide scope,he would definitely be in a position to deliver relevant knowledge and information to the benefit of the target audience. While developing products and services, he also involved in understanding consumer demand through research, planning and reaching out to end-users through effective communications. * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",22);arrFiles[47]=new Array(48,"sites/downloads_brochure.html","8 Feb 2007","www.beatfear.com ::: Downloads | Brochures","downloads brochures,corporate brochure,beat fear corporate brochure,beat fear corporate,news article,brochure","Download Beat Fear Corporate Brochure","Beat Fear Corporate Brochure News Articles Brochures Copyright ©. Beat Fear. All rights reserved Tell a Friend! P/s: You will need Acrobat reader to view the pdf file. Please download acrobat reader using the link provided. * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",22);arrFiles[48]=new Array(49,"sites/video_highlights5.html","17 Sep 2007","www.beatfear.com ::: Video Highlight: Sportex 2004, Mid Valley","beat fear video,video highlights preview,sportex 2004 mid valley,mid valley,2004 mid valley,sportex 2004,sportex,2004","Video Highlight: Sportex 2004, Mid Valley","Cigarette Slayer Program Your Heightness Seminar, Menara Kuala Lumpur Adidas 24 Hour Run Challenge HSBC Survivor Sales Sportex 2004, Mid Valley RTM2, Hello on Two, How to Beat Fear and Phobia Jojo Struys \'s Ticket to Wellbeing Power of Attraction, Tribute to Paul Naidu by GELFAAM Beat Fear Video: Sportex 2004, Mid Valley Click here to launch in external player Julian conducted stress Management Workshops with good response and immediate feedback on his training program. The candidates actually walked out of the workshop relaxed and unstressed. They experienced immediate results. Julian conducted his beating fear of sales to 50 HSBC sales person in Tasik Kenyir resort. These sales people where conditioned to feel articulate and resilient during sales engagements. We received good feedback from the coordinators and management. IJN hospital had initially requested an awareness and introductory session on Stress Management with Hypnotherapy to their head of departments, surgeons, matrons and nurses. Julian conducted his  \'BalstOff \'-High performance Culture training to all the the staffs of MAKNA. This was a unique program design to help Makna Offer Value Every and Julian help his participants align and reinforce some personal strategies within temselves for powerful change. A stress Management mini-workshop was done to specifically focus on call center environment and was conducted to SCICOM \'s team leaders. Julian together with UK Valerie Austin conducted a public Fear of Heights seminar at Menara Kuala Lumpur. All 40 participants who were stringently profiled for fear of heights successfully look down and rid their fears at TH05 open-air 421m from the ground deck at Menara Kuala Lumpur News in education, Beat Public Fear programs for School Kids (July 2004). The News in Education Division of NSTP i.e. NIE oraganised special programs for school kids to do their examinations and also help them adapt to school environment better. We conducted two specialist programs for them. They were  \'beat the fear of examinations UPSR \' and  \'Beat the Fear of going to Secondary School \'. We had great results and now constantly call for more programs Julian was the mental trainer for Adidas \'s triaathlete trio, Wong Ah Thiam, Loong Hin Tong and M. Thiagu in this event. These athletes ran 150.3km in 24 hours on treadmills placed in a partly transparent 40ft container and hauled ffrom Penang and arrived at One Utama, Petaling Jaya the following day at noon. Copyright ©. Beat Fear. All rights reserved Tell a Friend! Contact Us Now: - Get more information - Apply for our trainings - Please call or email me regarding your company/trainings * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",28);arrFiles[49]=new Array(50,"sites/apply%20for%20training.html","7 Sep 2007","apply%20for%20training.html","","","",35);arrFiles[50]=new Array(51,"sites/video_highlights7.html","17 Sep 2007","www.beatfear.com ::: Video Highlight: Jojo Struys  \\'s Ticket to Wellbeing","beat fear video,video highlights preview,jojo struys s ticket to wellbeing,jojo struys,ticket to wellbeing,to wellbeing","Video Highlight: Jojo Struys s Ticket to Wellbeing","Cigarette Slayer Program Your Heightness Seminar, Menara Kuala Lumpur Adidas 24 Hour Run Challenge HSBC Survivor Sales Sportex 2004, Mid Valley RTM2, Hello on Two, How to Beat Fear and Phobia Jojo Struys \'s Ticket to Wellbeing Power of Attraction, Tribute to Paul Naidu by GELFAAM Beat Fear Video: Jojo Struys \'s Ticket to Wellbeing Click here to launch in external player Julian conducted stress Management Workshops with good response and immediate feedback on his training program. The candidates actually walked out of the workshop relaxed and unstressed. They experienced immediate results. Julian conducted his beating fear of sales to 50 HSBC sales person in Tasik Kenyir resort. These sales people where conditioned to feel articulate and resilient during sales engagements. We received good feedback from the coordinators and management. IJN hospital had initially requested an awareness and introductory session on Stress Management with Hypnotherapy to their head of departments, surgeons, matrons and nurses. Julian conducted his  \'BalstOff \'-High performance Culture training to all the the staffs of MAKNA. This was a unique program design to help Makna Offer Value Every and Julian help his participants align and reinforce some personal strategies within temselves for powerful change. A stress Management mini-workshop was done to specifically focus on call center environment and was conducted to SCICOM \'s team leaders. Julian together with UK Valerie Austin conducted a public Fear of Heights seminar at Menara Kuala Lumpur. All 40 participants who were stringently profiled for fear of heights successfully look down and rid their fears at TH05 open-air 421m from the ground deck at Menara Kuala Lumpur News in education, Beat Public Fear programs for School Kids (July 2004). The News in Education Division of NSTP i.e. NIE oraganised special programs for school kids to do their examinations and also help them adapt to school environment better. We conducted two specialist programs for them. They were  \'beat the fear of examinations UPSR \' and  \'Beat the Fear of going to Secondary School \'. We had great results and now constantly call for more programs Julian was the mental trainer for Adidas \'s triaathlete trio, Wong Ah Thiam, Loong Hin Tong and M. Thiagu in this event. These athletes ran 150.3km in 24 hours on treadmills placed in a partly transparent 40ft container and hauled ffrom Penang and arrived at One Utama, Petaling Jaya the following day at noon. Copyright ©. Beat Fear. All rights reserved Tell a Friend! Contact Us Now: - Get more information - Apply for our trainings - Please call or email me regarding your company/trainings * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",28);arrFiles[51]=new Array(52,"sites/more%20information.html","7 Sep 2007","more%20information.html","","","",36);arrFiles[52]=new Array(53,"sites/weight%20loss.html","8 Feb 2007","www.beatfear.com ::: A Weight-Loss Attitude","julian a. leicester,weight loss attitude,why most diet doomed to fail,weight problem,take care to stay slim,stress,eating become phobic,key to an ideal weight,healthy food intake,natural satisfaction,hidden trauma,hypnosis,help reach goals,physical sensa","Julian A. Leicester tells you why most diets are doomed to fail, and how hypnosis can help. Even the person without a weight problem has to take care to stay slim as they get older. So be wary the way you eyes those satay sticks. A good diet and plennty ","40 Liberated from their fear of heights. Saying NO to Cigarettes . Natural State of Mind Weight Loss Attitude Battling Stress at Work Curbing Anger at Work Fear of the Future Improving Self-Esteem Overcoming Anxiety, Fear and Phobias A Weight-loss Attitude Thursday 03 OCTOBER 2002 ( THE SUN ) by Julian Aloysius Leicester Julian A. Leicester tells you why most diets are doomed to fail, and how hypnosis can help. Even the person without a weight problem has to take care to stay slim as they get older. So be wary the way you eyes those satay sticks. A good diet and plennty of exercise is essential and not too difficult to a normal balanced eater. But for a person with weight problem. But for a person with weight problem, those simple tasks can be a nightmare. Eating become phobic, constantly causing conflicts in the mind. Energy is wasted with stress and the more the person worries about it, the greater the problem. Diets can only be kept for a short time and then a big binge destroys the programme. The key to an ideal weight is correct exercise and lifestyle, healthy food intake and a directed mind. Fortunes are spent on diets and pills, but they rarely resolve the problem. Actually the person is programmed to eat for an alternative and has nothing to do with normal eating satisfactios for extra satisfaction. To change this programme, the subconscious needs to be persuaded that this strategy no longer serves a useful purpose. To change the behaviour pattern, it is necessary to regress the person back to the first time they started eating for a reason other then to nourish their bodies. Any kind of eating that overrides that satisfied feeling is for extra satisfaction. We have heard a lot about the mind-body connection, but how does it work in losing weight? The subconscious puts the urge on eating so that the person will nourish the body. The natural satisfaction for eating in a normal person is eating only for survival. Then the subconscious operates a feeling of satisfaction so the person no longer needs to eat. They have no desire for any other food. If the feelings of satisfaction is overridden, it is because of a different of satisfaction that needs dealing with. This satisfaction is due to either comfort or protection which started with a thought or sometime in their life. There are many other extra satisfaction reasons such as fear, impatience and hidden traumas. In order to alter this programme, we have to find the source of the thought. With hypnosis, we have two advantages that we don \'t have in normal consciousness. Firstly while in hypnosis, the subconscious can bring forward any memory on request as every memory is recorded. So we can request information from the past and bring this new information to the attention of the conscious. Secondly, because the person in hypnosis is still aware, the conscious is checking it out and thinking Ah Yes, that \'s why I am acting like this and can \'t lose weight easily. We can use hypnosis to access this connection to help reach our golas in health, well-being, success and mental edge. We all respond to emotional urges. Say for example, you are watching someone bite into a satay. This produces a feeling which turns into a physical sensation. In this case you get taste in your mouth and your mouth waters. This is one way hypnosis produces a physical sensation. Your imagination allowed you to process the information which gave you some sort of reaction. Thus, with hypnosis you can suggest to the subconscious mind to eat more rationaly, eating lower calorie, healthier food and be fully satisfied on smaller amounts of food. You can enjoy and drink more water, enjoy a new eating habit to always leave food on the plate, only think of the bite that is in your mouth and not on the plate and also visualise your stomach getting smaller each day. Hypnosis complements all other weight-loss programmes as it focuses on the directed mind. Without dealing with the underlying issues, the next time you diet, your mind will probably say  \'if you diet, you will starve, If you starve, you will die and I can \'t let that happen to you \'. Now you know why most diets fail. - Julian A. Leicester Copyright ©. Beat Fear. All rights reserved Tell a Friend! * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",26);arrFiles[53]=new Array(54,"sites/our_benefits.html","8 Feb 2007","www.beatfear.com ::: Our Benefits To You","our benefits to you,get inspired and contribute to your company s goals,take charge of results and develop leadership skills,feel good and have an outstanding passion for work,have the right beliefs and success thought patterns,develop good relationship ","It is very important to have result orientated producers and motivated personnel with leadership qualities. This is the reason why we have developed our core subconscious coaching programs to give the solution for competency at your work place. Our progr","Copyright ©. Beat Fear. All rights reserved Tell a Friend! * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Our benefits to you It is very important to have result orientated producers and motivated personnel with leadership qualities. This is the reason why we have developed our core subconscious coaching programs to give the solution for competency at your work place. Our programs assist to: get inspired and contribute to your company \'s goals. take charge of results and develop leadership skills. feel good and have an outstanding passion for work. have the right beliefs and success thought patterns develop good relationship and interaction. overcome negative thoughts and attitudes in the work place Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",22);arrFiles[54]=new Array(55,"sites/how%20we%20can%20help%20you.html","8 Feb 2007","www.beatfear.com ::: How We Can Help You?","how we can help you?,helping people to overcome their fears,road to fear can be treacherous,loss of confidence,self-worth,increasing frustration,cause overwhelming feelings of fear and apprehension,the art of hypnosis,form a good habit or break a bad one","How We Can Help You? At Beat Fear we believe in helping people to overcome their fears. Many have come to seek help from us over the years and it has been proven effective. For sufferers, the road to fear can be treacherous, made worse because they feel ","Copyright ©. Beat Fear. All rights reserved Tell a Friend! * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER How we can help you? At Beat Fear we believe in helping people to overcome their fears. Many have come to seek help from us over the years and it has been proven effective. For sufferers, the road to fear can be treacherous, made worse because they feel they have no control. This results in loss of confidence and self-worth and increasing frustration. Snakes, spiders, high places and public speaking also make many people uncomfortable. But for some, these objects and settings cause overwhelming feelings of fear and apprehension - reaction defined as a phobia. At Beat Fear, we use the art of hypnosis to enable you to form a good habit or break a bad one with positive suggestions. By this technique we find out how and why the fear is being fuelled and channelled with energy, then hypnosis is used to strave the source, which in turn will stop the phobic attacks forever. We are a team of qualified specialists in beating fear, phobia and limiting habits at the work place. We understand the science behind the art of our subconscious training program to you and your organization. For your organization to move to a High Performance Culture there must be a strategy that needs to be innovated. It is not just another reengineered business format that is blended with motivation. At the heart of all changes, the human needs must be addressed. Our program is to educate ‘results rather than activity \' to the emotionally driven human being. Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",23);arrFiles[55]=new Array(56,"video/adidas.wmv","4 May 2007","adidas.wmv","","","",21398);arrFiles[56]=new Array(57,"sites/corporate%20challenges.html","8 Feb 2007","www.beatfear.com ::: Todays Corporate Challenges","todays corporate challenges,huge change in pace,manners doing businesses,corporate war zone,known statistic and facts,corporate people,equipped to face combat zone,casualties of corporate war,higher workloads,increase performance at work,war against unse","Todays Corporate Challenges. The 21st centure has brought a huge change in the pace and manners of doing businesses. It has become literally a corporate war zone. Known statistics and facts have shown that many corporate people are not equipped to face t","Copyright ©. Beat Fear. All rights reserved Tell a Friend! * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Todays Corporate Challenges The 21st centure has brought a huge change in the pace and manners of doing businesses. It has become literally a corporate war zone. Known statistics and facts have shown that many corporate people are not equipped to face this combat zone and soon or eventually will be casualties of the corporate war. Apart from continuous changes, higher workloads and increased performances at work, there is also the war against the unseen enemies called stress, fear and deteriorating mental wellness conditions. Left unchecked, it will erode the investment and expense made in training key personnel. Many executives were passed over for promotion because of disabilities caused by uncertainty, phobias and stress related panic attacks, stroke and even death. The amount of time and work lost in illness and depression from stress and fear build up, reduces productivity by 25%. To truly combat in today \'s new high performance working cultures, staff have to get into a war footing and be a highly resilient and trained corporate soldier. Many ways of creating a metaphor is to shape your belief system to take the first step, to empower your life and its results. Power is in the mind bringing energy to the body. Many of our clients have experienced this and they are very amazed at the kind of energy hidden inside, The energised mindset is very important to achieve good results in personal life and at work! Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",24);arrFiles[57]=new Array(58,"sites/video_highlights6.html","17 Sep 2007","www.beatfear.com ::: Video Highlight: RTM2, Hello on Two, How to Beat Fear and Phobia","beat fear video,video highlights preview,rtm2 hello on two how to beat fear and phobia,rtm2,hello on two,how to beat fear and phobia,rtm2 hello on two,hello on two how to beat fear and phobia,beat fear and phobia","Video Highlight: RTM2, Hello on Two, How to Beat Fear and Phobia","Cigarette Slayer Program Your Heightness Seminar, Menara Kuala Lumpur Adidas 24 Hour Run Challenge HSBC Survivor Sales Sportex 2004, Mid Valley RTM2, Hello on Two, How to Beat Fear and Phobia Jojo Struys \'s Ticket to Wellbeing Power of Attraction, Tribute to Paul Naidu by GELFAAM Beat Fear Video: RTM2, Hello on Two, How to Beat Fear and Phobia Click here to launch in external player Julian conducted stress Management Workshops with good response and immediate feedback on his training program. The candidates actually walked out of the workshop relaxed and unstressed. They experienced immediate results. Julian conducted his beating fear of sales to 50 HSBC sales person in Tasik Kenyir resort. These sales people where conditioned to feel articulate and resilient during sales engagements. We received good feedback from the coordinators and management. IJN hospital had initially requested an awareness and introductory session on Stress Management with Hypnotherapy to their head of departments, surgeons, matrons and nurses. Julian conducted his  \'BalstOff \'-High performance Culture training to all the the staffs of MAKNA. This was a unique program design to help Makna Offer Value Every and Julian help his participants align and reinforce some personal strategies within temselves for powerful change. A stress Management mini-workshop was done to specifically focus on call center environment and was conducted to SCICOM \'s team leaders. Julian together with UK Valerie Austin conducted a public Fear of Heights seminar at Menara Kuala Lumpur. All 40 participants who were stringently profiled for fear of heights successfully look down and rid their fears at TH05 open-air 421m from the ground deck at Menara Kuala Lumpur News in education, Beat Public Fear programs for School Kids (July 2004). The News in Education Division of NSTP i.e. NIE oraganised special programs for school kids to do their examinations and also help them adapt to school environment better. We conducted two specialist programs for them. They were  \'beat the fear of examinations UPSR \' and  \'Beat the Fear of going to Secondary School \'. We had great results and now constantly call for more programs Julian was the mental trainer for Adidas \'s triaathlete trio, Wong Ah Thiam, Loong Hin Tong and M. Thiagu in this event. These athletes ran 150.3km in 24 hours on treadmills placed in a partly transparent 40ft container and hauled ffrom Penang and arrived at One Utama, Petaling Jaya the following day at noon. Copyright ©. Beat Fear. All rights reserved Tell a Friend! Contact Us Now: - Get more information - Apply for our trainings - Please call or email me regarding your company/trainings * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",28);arrFiles[58]=new Array(59,"sites/video_highlights8.html","17 Sep 2007","www.beatfear.com ::: Video Highlight: Power of Attraction, Tribute to Paul Naidu by GELFAAM","beat fear video,video highlights preview,power of attraction,tribute to paul naidu by GELFAAM,paul naidu,GELFAAM,tribute to paul naidu,power of attraction tribute to paul naidu by GELFAAM","Video Highlight: Power of Attraction, Tribute to Paul Naidu by GELFAAM","Cigarette Slayer Program Your Heightness Seminar, Menara Kuala Lumpur Adidas 24 Hour Run Challenge HSBC Survivor Sales Sportex 2004, Mid Valley RTM2, Hello on Two, How to Beat Fear and Phobia Jojo Struys \'s Ticket to Wellbeing Power of Attraction, Tribute to Paul Naidu by GELFAAM Beat Fear Video: Power of Attraction, Tribute to Paul Naidu by GELFAAM Click here to launch in external player Julian conducted stress Management Workshops with good response and immediate feedback on his training program. The candidates actually walked out of the workshop relaxed and unstressed. They experienced immediate results. Julian conducted his beating fear of sales to 50 HSBC sales person in Tasik Kenyir resort. These sales people where conditioned to feel articulate and resilient during sales engagements. We received good feedback from the coordinators and management. IJN hospital had initially requested an awareness and introductory session on Stress Management with Hypnotherapy to their head of departments, surgeons, matrons and nurses. Julian conducted his  \'BalstOff \'-High performance Culture training to all the the staffs of MAKNA. This was a unique program design to help Makna Offer Value Every and Julian help his participants align and reinforce some personal strategies within temselves for powerful change. A stress Management mini-workshop was done to specifically focus on call center environment and was conducted to SCICOM \'s team leaders. Julian together with UK Valerie Austin conducted a public Fear of Heights seminar at Menara Kuala Lumpur. All 40 participants who were stringently profiled for fear of heights successfully look down and rid their fears at TH05 open-air 421m from the ground deck at Menara Kuala Lumpur News in education, Beat Public Fear programs for School Kids (July 2004). The News in Education Division of NSTP i.e. NIE oraganised special programs for school kids to do their examinations and also help them adapt to school environment better. We conducted two specialist programs for them. They were  \'beat the fear of examinations UPSR \' and  \'Beat the Fear of going to Secondary School \'. We had great results and now constantly call for more programs Julian was the mental trainer for Adidas \'s triaathlete trio, Wong Ah Thiam, Loong Hin Tong and M. Thiagu in this event. These athletes ran 150.3km in 24 hours on treadmills placed in a partly transparent 40ft container and hauled ffrom Penang and arrived at One Utama, Petaling Jaya the following day at noon. Copyright ©. Beat Fear. All rights reserved Tell a Friend! Contact Us Now: - Get more information - Apply for our trainings - Please call or email me regarding your company/trainings * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",28);arrFiles[59]=new Array(60,"video/yourheightnesss.wmv","4 May 2007","yourheightnesss.wmv","","","",26694);arrFiles[60]=new Array(61,"sites/no%20smoking%20news.html","8 Feb 2007","www.beatfear.com ::: Saying NO To Cigarettes","saying no to cigarettes,stop smoking in hour,bad habit, smoking,subconscious mind,ready to change,self confidence,breathing for relaxation,true light,satisfaction,julian a. leicester","Find it difficult to kick the smoking habit? Julian A. Leicester explains how the subconscious rukes our urges. Some people say that smoking is a habit; some suggest it s a physical addiction. Even the scientific community is at loggerheads- half claim s","40 Liberated from their fear of heights. Saying NO to Cigarettes. Natural State of Mind Weight Loss Attitude Battling Stress at Work Curbing Anger at Work Fear of the Future Improving Self-Esteem Overcoming Anxiety, Fear and Phobias Saying NO to Cigarettes Thursday 12 SEPTEMBER 2002 ( THE SUN ) by Julian Aloysius Leicester Find it difficult to kick the smoking habit? Julian A. Leicester explains how the subconscious rukes our urges. Some people say that smoking is a habit; some suggest it \'s a physical addiction. Even the scientific community is at loggerheads- half claim smoking is addictive, while the other half disagrees. Both sides offer  \'proof \'. It does not really matter because, with slef-hypnosis we can stop smoking in an hour if you really wanted to. If you want to form a habit - say you want to ride a bike - you have to consciously think and practise putting your feet on the pedals, your hands on the handle bars and then try to balance. If you carry on doing that enough times, your subconscious mind will take it on board and you no longer have to think about what your feet and hands are doing. You are able to think about what is happening on the road and what is happening because your subconscious does the automatic stuff. Nobody trains to get a bad habit, so smoking isn \'t a bad habit. It may be unhealthy, but it was not bad at the time you started doing it - because you wanted to do it. It was a cool thing to do, relaxing and fun. You get into the habit of something when you practise it. Likewise, you can also get out of a habit by practising. That is why you have a problem - because your subconscious mind is preventing you from changing until it makes certain that you are ready to change. As already mentioned, the subconscious does not make a judgement on whether a habit is good or bad. As far as the subconscious is concerned, its job is to hold on to the hait until a time when the conscious mind has practised you out of the habit. And that would be a lot of hard work, wouldn \'t it? Now, with cigarette smokers who try to give up smoking, the subconscious is nudging them to carry on smoking. You have probably done it yourself; you have probably decided to stop, but when it is time for your next cigarette, the conscious mind then comes in and says that it is not good to smoke, it is dangerous and it will probably kill you. The conscious mind is giving you reasons why you should stop smoking, whilst the subconscious nudges  \'must smoke now \' and continues with the urge for a cigarette. It is important to know that a habit can be formed at any time in life. Say for instance, tomorrow you decide to start eating chocolate bar before going to bed each night and you repeat that every night. Eventually it would become a habit and you would expect to have your chocolate bar every night. One night, some time later suppose you went to the refrigerator and the chocolate box was empty, you would probably be alittle irratated because now the subconscious is providing the urge to have the chocolate bar. This is because the habit has now been formed. In hypnosis, we go into the subconscious filing system and replace the satisfaction with something more beneficial to you. It could be something as simple as deep breathing for relaxation, exercising, hobbies or enriching your self confidence. The satisfaction has to be taken away from the cigarettes and transfered to something more advantageous, to remove the cigarettes without taking away anything that is enjoyable. Once the reasons and the satisfaction has been removed from the cigarette, you can actually see the cigarette for what it really is - a wolf in sheep \'s clothing. Previously, you had looked at the cigarette as something harmless. Now, you can see it in its true light as a poison or disease. In fact, the smell and taste of the cigarette is disgustingly different now. - Julian A. Leicester Julian conducted stress Management Workshops with good response and immediate feedback on his training program. The candidates actually walked out of the workshop relaxed and unstressed. They experienced immediate results. Julian conducted his beating fear of sales to 50 HSBC sales person in Tasik Kenyir resort. These sales people where conditioned to feel articulate and resilient during sales engagements. We received good feedback from the coordinators and management. IJN hospital had initially requested an awareness and introductory session on Stress Management with Hypnotherapy to their head of departments, surgeons, matrons and nurses. Julian conducted his  \'BalstOff \'-High performance Culture training to all the the staffs of MAKNA. This was a unique program design to help Makna Offer Value Every and Julian help his participants align and reinforce some personal strategies within temselves for powerful change. A stress Management mini-workshop was done to specifically focus on call center environment and was conducted to SCICOM \'s team leaders. Julian together with UK Valerie Austin conducted a public Fear of Heights seminar at Menara Kuala Lumpur. All 40 participants who were stringently profiled for fear of heights successfully look down and rid their fears at TH05 open-air 421m from the ground deck at Menara Kuala Lumpur News in education, Beat Public Fear programs for School Kids (July 2004). The News in Education Division of NSTP i.e. NIE oraganised special programs for school kids to do their examinations and also help them adapt to school environment better. We conducted two specialist programs for them. They were  \'beat the fear of examinations UPSR \' and  \'Beat the Fear of going to Secondary School \'. We had great results and now constantly call for more programs Julian was the mental trainer for Adidas \'s triaathlete trio, Wong Ah Thiam, Loong Hin Tong and M. Thiagu in this event. These athletes ran 150.3km in 24 hours on treadmills placed in a partly transparent 40ft container and hauled ffrom Penang and arrived at One Utama, Petaling Jaya the following day at noon. Copyright ©. Beat Fear. All rights reserved Tell a Friend! * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",31);arrFiles[61]=new Array(62,"sites/be%20a%20member.html","7 Sep 2007","be%20a%20member.html","","","",35);arrFiles[62]=new Array(63,"sites/how we can help you.html","8 Feb 2007","www.beatfear.com ::: How We Can Help You?","how we can help you?,helping people to overcome their fears,road to fear can be treacherous,loss of confidence,self-worth,increasing frustration,cause overwhelming feelings of fear and apprehension,the art of hypnosis,form a good habit or break a bad one","How We Can Help You? At Beat Fear we believe in helping people to overcome their fears. Many have come to seek help from us over the years and it has been proven effective. For sufferers, the road to fear can be treacherous, made worse because they feel ","Copyright ©. Beat Fear. All rights reserved Tell a Friend! * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER How we can help you? At Beat Fear we believe in helping people to overcome their fears. Many have come to seek help from us over the years and it has been proven effective. For sufferers, the road to fear can be treacherous, made worse because they feel they have no control. This results in loss of confidence and self-worth and increasing frustration. Snakes, spiders, high places and public speaking also make many people uncomfortable. But for some, these objects and settings cause overwhelming feelings of fear and apprehension - reaction defined as a phobia. At Beat Fear, we use the art of hypnosis to enable you to form a good habit or break a bad one with positive suggestions. By this technique we find out how and why the fear is being fuelled and channelled with energy, then hypnosis is used to strave the source, which in turn will stop the phobic attacks forever. We are a team of qualified specialists in beating fear, phobia and limiting habits at the work place. We understand the science behind the art of our subconscious training program to you and your organization. For your organization to move to a High Performance Culture there must be a strategy that needs to be innovated. It is not just another reengineered business format that is blended with motivation. At the heart of all changes, the human needs must be addressed. Our program is to educate ‘results rather than activity \' to the emotionally driven human being. Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",23);arrFiles[63]=new Array(64,"images/images/Plaza Pantai Office Top View.jpg","14 Sep 2007","Plaza Pantai Office Top View.jpg","","","",125);arrFiles[64]=new Array(65,"sites/Cigarette%20Slayer.html","8 Feb 2007","www.beatfear.com ::: Cigarette Slayer, Stop Smoking","cigarette slayer, stop smoking program,dramatic confidence,gain knowledge,commitment to health,ways to beat urges,handle peer pressure,increase concentration to succeed,be a smoke free office,reduce medical bills","dramatic confidence,gain knowledge,commitment to health,ways to beat urges,handle peer pressure,increase concentration to succeed,be a smoke free office,reduce medical bills","Copyright ©. Beat Fear. All rights reserved Tell a Friend! Please adjust your pc \'s speaker volume, if necessary . Training Details: - Dramatic confidence to be a non-smoker in 8 hours. - How to completely quit in the next 2 weeks? - Gain knowledge on your commitment to health. - Ways to beat urges and handle peer pressure. - Increase concentration to succeed. - Be a smoke free office rather than a smoke outside - Reduce medical bills due to smoking related office diseases. * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",24);arrFiles[65]=new Array(66,"sites/corporate%20soldier.html","8 Feb 2007","www.beatfear.com ::: Corporate Soldier, Leadership Training","corporate soldier,leadership training,stress management,beat Stress,have the time of your life,stop procrastination at work,create passion to succeed at work,live in reality,know how to relax with formulated methods,reduce depression,insomnia at work,dir","beat Stress,have the time of your life,stop procrastination at work,create passion to succeed at work,live in reality,know how to relax with formulated methods,reduce depression,insomnia at work,direct your thoughts,better crisis management,cope with str","Training Details: - Beat Stress and have the time of your life. - Stop procrastination at work. - Create passion to succeed at work and live in reality. - Know how to relax with formulated methods. - Reduce depression and insomnia at work. - Direct your thoughts for better crisis management. - Cope with stress in a  \'high performance culture \' Copyright ©. Beat Fear. All rights reserved Tell a Friend! Please adjust your pc \'s speaker volume, if necessary . * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",23);arrFiles[66]=new Array(67,"NewsArticle/A%20Natural%20State%20of%20Mind.pdf","12 Dec 2006","A Natural State of Mind","julian a. leicester; a natural state of mind; hypnosis; supernatural; faith healers; level of consciousness; subconscious mind; self hypnosis; natural sleep; control your own life; daily stress; learn to relax; live free from fear; effective pain relief","A Natural State of Mind. Hypnosis has been frequently misunderstood and associated with the supernatural. Julian A. Leicester clears up the myths. Hypnosis has long been associated with the strange and mysterious, with sideshows and faith healers. But th","A Natural State of Mind  Thursday 29 AUGUST 2002 (THE SUN) by Julian Aloysius Leicester Hypnosis has been frequently misunderstood and associated with the supernatural. Julian A. Leicester clears up the myths. Hypnosis has long been associated with the strange and mysterious, with sideshows and faith healers. But the truth is that hypnosis isn \'t the least bit mysterious or supernatural. In fact, you are in a hypnotic state everyday. You don \'t notice it because it seems such a natural state of mind. Evryone goes into a trance many times daily, but we don \'t usually call it hypnosis. All of us are sometimes so absorbed in thought - while reading a book, or driving the car to work - that we fail to notice what is happening around us. While we are zoned out, another level of consciousness, which we refer to as out  \'subconscious mind \', comes forward and takes over. It has been proven that there is a mind-body link connection. Self-hypnosis is a method that allows you to access this connection for the purpose of helping yourself. All hypnosis is an altered state of relaxed consciousness, between wakefulness and sleep, where ideas are accepted by suggestion rather than by logical evaluation. I use the term self-hypnosis because it is you who is placing yourself into this hypnotic state. It is important for you to remember that a trance state can be terminated by you at any time. It is your choice to enter the hypnotic state, and you can always choose to leave it. If you were left in this state by a hypnotherapist or by your hypnotic tape, you would either return to full consciousness on your own or enter a natural sleep and awaken after a pleasant nap. Most Malaysians associate hypnosis with stage shows and think that it is perhaps mystical or dangerous. In the public imagination, a hypnotist is a man with piercing eyes and a pocket watch. He swings his watch, your eyes droop and you fall into a trance. He can then get you to do anything, including perhaps asking you to reveal you band PIN number or your deepest secrets. If you buy this myth, it \'s not just the media that \'s to blame. The truth is far more down to earth that the mythmakers would have you believe. Hypnosis is not black magic and has no religious connection. Some say it is more of a science. In fact, the opposite is true. It \'s a practical skill. Hypnosis actually helps you gain more control of your own life. Some people are sceptical    about hypnosis and believe that you need to be gullible or weak-minded to be able to use hypnosis. This theory is also not true. People with above-average intelligence actually are better at using self-hypnosis techniques. Self-hypnosis is one of the most powerful tools that you can use to accomplish your goals. In this new millennium, hypnosis is becoming a promising tool that can help society extensively in coping with daily stess-related issues. Cigarette smokers will be able to kick their habit overnight, weight gain can be controlled, people can learn to relax and live free from fear and phobias, get effective pain relief, etc. Hypnosis is now being used in hospitals in western countires.It can be used to improve your general functioning because of its effect on the functioning of the mind well of the body. Hypnosis is now slowly taking its porper place as a serious part of medical and social science. - Julian A. Leicester      ",394);arrFiles[67]=new Array(68,"NewsArticle/Overcoming%20Anxiety,%20Fear%20and%20Phobias.pdf","12 Dec 2006","Overcoming Anxiety, Fear and Phobias","overcoming anxiety; overcoming fear; overcoming phobias; common phobias; julian a. leicester; malaysia; water sport haven; afraid of water; loss of confidence; increasing frustation; fear; phobia is a fear; fear of the fear; hypnosis; to form a good habi","Overcoming Anxiety, Fear and Phobias. Julian A. Leicester looks at some of our common phobias and suggests how hypnotherapy can help. Malaysia is a natural and beautiful water sport haven. Yet many people are afraid of water. They cannot, or will not, le","Overcoming Anxiety, Fear and Phobias  Thursday 05 SEPTEMBER 2002 (THE SUN) by Julian Aloysius Leicester Julian A. Leicester looks at some of our common phobias and suggests how hypnotherapy can help  Malaysia is a natural and beautiful water sport haven. Yet many people are afraid of water. They cannot, or will not, learn to swim because they fear they will drown. Some are terrified that  \'Jaws \' dwells under their feet when at sea. Snakes , spiders, high places and public speaking also make many people uncomfortable. But for some, these objects and settings cause overwhelming feelings of fear and apprehension - reaction defined as a phobia. For sufferers, the road to fear can be treacherous, made wors because they feel they have no control. This results in loss of confidence and self-worth and increasing frustration, feeding energy into this unwanted emotions and making them strong and significant. You become a victim of your own emotions; negative emotions gone wild, unleashed in disarray, very rebelious and disruptive. We all have fears, but they are not necessarily strong enough to cause us problems. We may not like spiders or snakes and may go out of your way to avoid them, but this is different from having a phobia about something. The phobis suffers the most acute fright. It is as powerful as being in fear of losing one \'s life. It brings on sweats, palpatations of the heart, nausea, fainting and the feeling that the hairs on your arms and the back of your neck are standing on end. A phobia is a fear and may even be exagerated by fear of the fear itself. It is a learned response; you are not born with it. It isn \'t necessarily caused by a terrible trauma; it can derive from something that now seems insignificant but made an impression on you when you were a child. Or it can be as simple as mistaken reaction that has become a habit, or a reaction  \'caught \' from your parents or someone you admired - or evenfrom someone you don \'t like. Phobias can be anything imaginable, or even unimaginable. To complicate things further, a person may have a phobia about one thing when the true underlying fear is related to something quite different. Thus a therapist, doctor, psychologist or the sufferer himself or herself is left working completely blind, leading to the wrong conclusions and the result that the sufferer is still stuck with the phobia.    Work in hypnosis offers a gentle way out. It is widely recognised as a safe and effective treatment for people who suffer from phobias, anxiety, panic attacks and for many these make their life a misery. It is possible that a trauma related phobia can be cleared with suggestion therapy, which will normally uncover a trauma. Hypnosis enables you to form a good habit or break a bad one with positive suggestions. An accepted suggestion is formed to instruct your inner mind. We need to find out how and why our fear is being fuelled and channelled with energy. Then we can starve the source, which in turn will stop the phobic attacks forever. If the fear has been  \'inherited \' rather than based on some personal trauma, then simple suggestion therapy will clear it up completely and, generally permanently. The information lies in the subconscious, and the only route to the subconscious is through self-hypnosis or other neuro-linguistic techniques. Julian A. Leicester      ",395);arrFiles[68]=new Array(69,"NewsArticle/Battling%20Stress%20at%20Work.pdf","12 Dec 2006","Battling Stress At Work","battling stress at work; julian a. leicester; importance of spring cleaning; help in relieving stress; reaction comes from stress; emotion breakdown; stress; fatigue; headaches; irritability; sleep disorder; help control stress; hypnosis; stress reductio","Battling Stress At Work. Julian A. Leicester explains the importance of spring cleaning the mind as a way to de-stress and cope with our hectic lifestyle. I am sitting and having a chat with a friend in a mamak stall in Bangsar last week. when he asked m","Battling Stress  Thursday 19 SEPTEMBER 2002 (THE SUN) by Julian Aloysius Leicester Julian A. Leicester explains the importance of spring cleaning the mind as a way to de-stress and cope with our hectic lifestyle.  I am sitting and having a chat with a friend in a mamak stall in Bangsar last week. when he asked me this question.  Does hypnosis help in relieving stress? The stress at my work and the lifestyle in the city is so hectic that it it eating me alive!  Stress is the reaction of the autonomic nervous system. Every action or reaction comes from stress. Some stress is good because it motivates us to grow. Everyone reacts differently to stress. Stress is like a ride on a roller coaster. There are those at the front of the car, hands over heads, clapping, who are eager to go on again, and those at the back, cringing, wondering how they got into this nd how soon the ride is going to be over. Too much stress can cause emotion breakdowns, fatigue, headaches, irritability, sleep disorder and the list goes on and on. In fact, stress contributes to all mental and physical illness and disease. Since control of all circumstances surrounding stress is impossible, it is necessary to handle the circumstances that you can. Changing to a better diet and getting the proper vitamins, minerals, supplements, rest and exercise can help control stress. On an emotional level, learning to balance life between family, work, spiritually, community, intimacy and self-esteem with realistic goals and expectations can minimise stress. The best defence against stress is a positive attitude. Living in the moment and flowing with life is a better way to control stress than fighting against it. So are you coping well with stress? Think of your body as a car. Your heart is the engine, your backbone the axle and suspension, your muscle the transmission and your legs and arms the wheels. The difference is that the body has a built in driver which we call the brain and nervous system. So what happens when the driver starts maing mistakes? We rarely have to worry about our survival, as our primitive ancestors had to do, but everyday, we have worries that can be perceived as a threat to our lives - bills, the struggle to hold down a job and cope with personal and professional responsibilities can provoke enough worry to trigger a build-up of emotions that leads inevitably to stress oevrload. So how does hypnosis help in relieving stress? Hypnosis is a great and effective too to very    quickly help you relax without any pep-talks. I have conducted many corporate stress workshops with hypnosis to help staff relax yet stay in a highly positive state. All hypnosis is self-hypnosis, and almost everyone can use and do self-hypnosis. Since everyone is different, each person will experience hypnosis in his or her own particular way. I believe that the only limits to self-hypnosis are the limits you to place upon yourself. We have read alot about the mind-body connection, but what really is this connection? We can use self-hypnosis to access this connection to help reach our goals of health, well-being, success and mental edge. Relaxation plays a key role in stress reduction. Deep breathing, time off, aromatherapy, hobbies, yoga, tai chi, massage, meditation and self-hypnosis can help keep stress in check. When you wake up, you brush your teeth to keep in clean. When you have your bath, you keep your body clean. How about removing the debris in your mind daily so that you are more in control of daily stress? To believe that your mind never needs a spring cleaning would be like never cleaning your house. Relax and live. - Julian A. Leicester      ",395);arrFiles[69]=new Array(70,"NewsArticle/Saying%20NO%20to%20Cigarettes.pdf","12 Dec 2006","Saying NO To Cigarettes","saying no to cigarettes; stop smoking in hour; bad habit; smoking; subconscious mind; ready to change; self confidence; breathing for relaxation; true light; satisfaction; julian a. leicester","Saying NO To Cigarettes. Find it difficult to kick the smoking habit? Julian A. Leicester explains how the subconscious rukes our urges. Some people say that smoking is a habit; some suggest it  \\'s a physical addiction. Even the scientific community is","Saying NO to Cigarettes  Thursday 12 SEPTEMBER 2002 (THE SUN) by Julian Aloysius Leicester Find it difficult to kick the smoking habit? Julian A. Leicester explains how the subconscious rukes our urges.  Some people say that smoking is a habit; some suggest it \'s a physical addiction. Even the scientific community is at loggerheads- half claim smoking is addictive, while the other half disagrees. Both sides offer  \'proof \'. It does not really matter because, with slef-hypnosis we can stop smoking in an hour if you really wanted to. If you want to form a habit - say you want to ride a bike - you have to consciously think and practise putting your feet on the pedals, your hands on the handle bars and then try to balance. If you carry on doing that enough times, your subconscious mind will take it on board and you no longer have to think about what your feet and hands are doing. You are able to think about what is happening on the road and what is happening because your subconscious does the automatic stuff. Nobody trains to get a bad habit, so smoking isn \'t a bad habit. It may be unhealthy, but it was not bad at the time you started doing it - because you wanted to do it. It was a cool thing to do, relaxing and fun. You get into the habit of something when you practise it. Likewise, you can also get out of a habit by practising. That is why you have a problem - because your subconscious mind is preventing you from changing until it makes certain that you are ready to change. As already mentioned, the subconscious does not make a judgement on whether a habit is good or bad. As far as the subconscious is concerned, its job is to hold on to the hait until a time when the conscious mind has practised you out of the habit. And that would be a lot of hard work, wouldn \'t it? Now, with cigarette smokers who try to give up smoking, the subconscious is nudging them to carry on smoking. You have probably done it yourself; you have probably decided to stop, but when it is time for your next cigarette, the conscious mind then comes in and says that it is not good to smoke, it is dangerous and it will probably kill you. The conscious mind is giving you reasons why you should stop smoking, whilst the subconscious nudges  \'must smoke now \' and continues with the urge for a cigarette. It is    important to know that a habit can be formed at any time in life. Say for instance, tomorrow you decide to start eating chocolate bar before going to bed each night and you repeat that every night. Eventually it would become a habit and you would expect to have your chocolate bar every night. One night, some time later suppose you went to the refrigerator and the chocolate box was empty, you would probably be alittle irratated because now the subconscious is providing the urge to have the chocolate bar. This is because the habit has now been formed. In hypnosis, we go into the subconscious filing system and replace the satisfaction with something more beneficial to you. It could be something as simple as deep breathing for relaxation, exercising, hobbies or enriching your self confidence. The satisfaction has to be taken away from the cigarettes and transfered to something more advantageous, to remove the cigarettes without taking away anything that is enjoyable. Once the reasons and the satisfaction has been removed from the cigarette, you can actually see the cigarette for what it really is - a wolf in sheep \'s clothing.  Previously, you had looked at the cigarette as something harmless. Now, you can see it in its true light as a poison or disease. In fact, the smell and taste of the cigarette is disgustingly different now. - Julian A. Leicester      ",394);arrFiles[70]=new Array(71,"NewsArticle/Fear%20of%20the%20Future.pdf","12 Dec 2006","Fear Of Future","fear of future; anxiety attacks; julian a. leicester; anxiety; body tremors; dry mouth; insomnia; dizziness; loss of appetite; sweaty palms; can  \\'t tolerate the fear","Fear Of Future. Anxiety attacks can strike without warning. Julian A. Leicester tells you way and what to do about it. You are walking in a shopping mall on a Sunday morning. There are not many people moving around as it is still early. As you walk, you","Fear of Future  Thursday 21 NOVEMBER 2002 (THE SUN) by Julian Aloysius Leicester Anxiety attacks can strike without warning. Julian A. Leicester tells you way and what to do about it.  You are walking in a shopping mall on a Sunday morning. There are not many people moving around as it is still early. As you walk, you notice the sound of footsteps behind you and, for no apparent reason, you wonder whether these steps are purposely keeping pace with yours. A thought crosses your mind: Maybe I \'m about to be mugged.  As the steps come closer, your heart starts to race, your cheeks become flushed. You suddenly feel very dizzy, as though you will faint where you stand. Then just when you become certain you can \'t tolerate the fear, the sound of the footsteps turn off onto a different direction. You look aorund and see the cleaner women hurrying away. Anxiety is an unpleasant emotion generated within yourself. It gives you a vague, enspecified feeling that harm is coming to you in some way. Contrary to popular belief, anxiety does not arise directly out of dangerous or painful situations. Anxiety actually arises out of your thoughts. In a given situation, it \'s the thought of potential danger, that produces the symptoms of anxiety. Extreme forms of anxiety are called panic attacks. I had a client with anxiety issues, who commutes on the Putraline from Ampang to Petaling Jaya. He gets panic attacks everytime he boards the train, till he eventually reaches his destination. The powerful feeling of anxiety can involve some of these physical symptoms: a rapid heartbeat, body tremors, sweating, difficulty in breathing, dry mouth, chest tightness, dizziness, insomnia, fatigue, cramps, loss of appetite, sweaty palms, nausea or diarrhea. The psychology, there are several theories as to the cause of anxiety. The Learning theory considers it as a reaction to pain, so the therapist will suggest keeping away from the source of the pain. Cognitive theory evaluates the cause of the problem and the therapist suggest using positive self-talk to combat anxiety. Physiological theory suggest drugs to combat anxiety. Sometimes there are no other alternative, but most drugs cause side effects, so make sure this is the type of treatment you    want or need. Psychoanalytic theory recognises two types of anxiety. This is anxiety resulting from trauma and signal anxiety, which is in effect when the suffere is trying to protect himself from anxiety resulting from trauma. Anxiety relates to a future time and a situation. It also somes from scattered attention and lack of focus. It is the unknown that causes apprehension and anxiousness. A good way to cope with anxiety is to live in the moment. We decide ourselves into thinking we can control, manipulate, or shape our future. In actuality, there are so many variables that we reallt can \'t see all the posibilities that can occur. In fact, worrying or being anxious causes more anxiety and may result in missing a valuable moment. Alan McGirvan in his positive minutes once said that FEAR is just False Evidence Appearing Real. Think about it! - Julian A. Leicester      ",394);arrFiles[71]=new Array(72,"NewsArticle/40%20Liberated%20from%20their%20fear%20of%20heights.pdf","12 Dec 2006","40 Liberated From Their Fear Of Heights","fear of heights; phobias; fear of something; kl tower; hypnostation; acrophobia; panic attacks; free form fear; menara kl; valerie austin; hypnotherapy; proffesional help; step by step therapy; completely free from fear; julian a. leicester; news archiev","40 Liberated From Their Fear Of Heights. Many of us fear something in our lives. Often these fears may seem ridiculous, and we don  \\'t tell others for fear of being branded a coward. Phobias have, thankfully been recognised by science as a genuine cond","40 Liberated from their fear of heights  Thursday 31 JULY 2003 (The Star) Many of us fear something in our lives. Often these fears may seem ridiculous, and we don \'t tell others for fear of being branded a coward. Phobias have, thankfully been recognised by science as a genuine condition that needs professional help and we need not suffer in silence anymore. It was a need to free themselves from this crippling fear of heights that drew Pealing Jaya resident Chia Sai Gok and her daughter, Eng Hui Ann to attend and fear of heights seminar at the KL Tower recently. Mum and daughter joined 38 others suffering from acrophobia at the seminar organised by Hypnostation KL, a center that offered therapy by working with the subconscious mind. Wellrenowned author of many books on hypnotherapy, Valerie Austin, with local counterpart Julian A. Leicester, took the 40 participants through a day long step-by-step therapy to condition their mind to reject the fear. The result was apparently at the end of the session when all 40 stepped up to the highest floor of the tower and bravely looked over the railings at the KL vista. The happy bunch had good reason to be jubilant. Only they could understand the joy of being liberated from years of enduring acrophobia.  I used to suffer panic attacks whenever I go to high places. Even going to Genting Highlands was a nerve-recking experience for me,  Chia confided.   But I didnt know my daughter too suffered until she was a teen. When she was three, she fell down from the kitchen table, and I think that might have been the trauma that triggered her fear,  she explained.  At first, we thought she was just being a scaredy cat, but later as I felt my own fear, I realised that is was a real thing,  she said. Noth mum and daughter say they are completely free from fear now, having put themselves to the test.   It is very a liberating feeling,  was all the quiet Eng Hui Ann could say, but her smile spoke volumes on the subject. For Raymond Foong, 47, fear of heights was a very inconvenient condition to have since he is involved in the construction industry.  The steel roof thrusts in the top part of the building and it requires going up heights. Although my subordinates do the job, I often have to monitor closely and this means going up there,  he explained.  Breaking out in cold sweat doesn \'t make you look any good in front of your staff, I have had this condition for sometime but I did know where to get help.  Foong came to the seminar a    sceptic, but as we went along on the program, he began to see the seriousness of the methods.  I feel so free now,  he said, a feeling echoed by fellow paticipant Zulkarnaen Abdullah, 46. An overseas holiday in the mountains brought out the fear in him noticeable that a friend suggested he should get help. Asked about what acrophobia sufferers go through, Austin said,  picture yourself with axeweilding man lunging at you across the room. That is the kind of fear we are talking about here.  The seminar was a brainchild of local hypnotherapist Leicester, who said he was glad to have helped people overcome their fears.  I hope we can reach out to more people,  he added. Menara KL Sdn Bhd CEO Zulkifli Mohamed said the seminar was the tower \'s managements way of creating out of the ordinary activities. Zulkifli was impressed enough with the program that he whould recommend such a program to be held at other towers that are part of the World Federation of Great Towers.      ",395);arrFiles[72]=new Array(73,"NewsArticle/Weight%20Loss%20Attitude.pdf","12 Dec 2006","A Weight-Loss Attitude","a weight-loss attitude; julian a. leicester; weight loss attitude; why most diet doomed to fail; weight problem; take care to stay slim; stress; eating become phobic; key to an ideal weight; healthy food intake; natural satisfaction; hidden trauma; hypno","A Weight-Loss Attitude. Julian A. Leicester tells you why most diets are doomed to fail, and how hypnosis can help. Even the person without a weight problem has to take care to stay slim as they get older. So be wary the way you eyes those satay sticks.","A Weight-loss Attitude  Thursday 03 OCTOBER 2002 (THE SUN) by Julian Aloysius Leicester Julian A. Leicester tells you why most diets are doomed to fail, and how hypnosis can help.  Even the person without a weight problem has to take care to stay slim as they get older. So be wary the way you eyes those satay sticks. A good diet and plennty of exercise is essential and not too difficult to a normal balanced eater. But for a person with weight problem. But for a person with weight problem, those simple tasks can be a nightmare. Eating become phobic, constantly causing conflicts in the mind. Energy is wasted with stress and the more the person worries about it, the greater the problem. Diets can only be kept for a short time and then a big binge destroys the programme. The key to an ideal weight is correct exercise and lifestyle, healthy food intake and a directed mind. Fortunes are spent on diets and pills, but they rarely resolve the problem. Actually the person is programmed to eat for an alternative and has nothing to do with normal eating satisfactios for extra satisfaction.  To change this programme, the subconscious needs to be persuaded that this strategy no longer serves a useful purpose. To change the behaviour pattern, it is necessary to regress the person back to the first time they started eating for a reason other then to nourish their bodies. Any kind of eating that overrides that satisfied feeling is for extra satisfaction. We have heard a lot about the mind-body connection, but how does it work in losing weight? The subconscious puts the urge on eating so that the person will nourish the body. The natural satisfaction for eating in a normal person is eating only for survival. Then the subconscious operates a feeling of satisfaction so the person no longer needs to eat. They have no desire for any other food. If the feelings of satisfaction is overridden, it is because of a different of satisfaction that needs dealing with. This satisfaction is due to either comfort or protection which started with a thought or sometime in their life. There are many other extra satisfaction reasons such as fear, impatience and hidden traumas. In order to alter this programme, we have to find the source of the thought.    With hypnosis, we have two advantages that we don \'t have in normal consciousness. Firstly while in hypnosis, the subconscious can bring forward any memory on request as every memory is recorded. So we can request information from the past and bring this new information to the attention of the conscious. Secondly, because the person in hypnosis is still aware, the conscious is checking it out and thinking   Ah Yes, that \'s why I am acting like this and can \'t lose weight easily . We can use hypnosis to access this connection to help reach our golas in health, well-being, success and mental edge. We all respond to emotional urges. Say for example, you are watching someone bite into a satay. This produces a feeling which turns into a physical sensation. In this case you get taste in your mouth and your mouth waters. This is one way hypnosis produces a physical sensation. Your imagination allowed you to process the information which gave you some sort of reaction. Thus, with hypnosis you can suggest to the subconscious mind to eat more rationaly, eating lower calorie, healthier food and be fully satisfied on smaller amounts of food. You can enjoy and drink more water, enjoy a new eating habit to always leave food on the plate, only think of the bite that is in your mouth and not on the plate and also visualise your stomach getting smaller each day. Hypnosis complements all other weight-loss programmes as it focuses on the directed mind. Without dealing with the underlying issues, the next time you diet, your mind will probably say  \'if you diet, you will starve, If you starve, you will die and I can \'t let that happen to you \'. Now you know why most diets fail. - Julian A. Leicester      ",395);arrFiles[73]=new Array(74,"NewsArticle/Beat%20Fear%20Corporate%20Training%20Details.pdf","12 Dec 2006","Beat Fear Corporate Training Details","Beat Fear Corporate Training Details; beatfear; beat fear; corporate training; beating fear; phobia; limiting habits; subconscious coaching; www.beatfear.com; Beat Fear; julian a. leicester; hypnotherapy; leadership training; sales training; marketing tr","Beat Fear Corporate Training Details.Beat Fear are team of qualified specialists in beating fear, phobia and limiting habits at the work place. We understand the science behind the art of our subconscious training programs to suit your organization.","  ",762);arrFiles[74]=new Array(75,"video/sportex.wmv","4 May 2007","sportex.wmv","","","",4169);arrFiles[75]=new Array(76,"video/PowerofAttractionTributetoPaulNaidubyGELFAAM.wmv","14 Sep 2007","PowerofAttractionTributetoPaulNaidubyGELFAAM.wmv","","","",46807);arrFiles[76]=new Array(77,"video/RTM2HelloOnTwoHow2BeatFear&Phobia.wmv","14 Sep 2007","RTM2HelloOnTwoHow2BeatFear&Phobia.wmv","","","",29499);arrFiles[77]=new Array(78,"video/JojoTicket2Wellness.wmv","13 Sep 2007","JojoTicket2Wellness.wmv","","","",18072);arrFiles[78]=new Array(79,"sites/battling stress.html","8 Feb 2007","www.beatfear.com ::: Battling Stress At Work","battling stress at work,julian a. leicester,importance of spring cleaning,help in relieving stress,reaction comes from stress,emotion breakdown,stress,fatigue,headaches,irritability,sleep disorder,help control stress,hypnosis,stress reduction,relaxation,","Julian A. Leicester explains the importance of spring cleaning the mind as a way to de-stress and cope with our hectic lifestyle. I am sitting and having a chat with a friend in a mamak stall in Bangsar last week. when he asked me this question. Does hyp","40 Liberated from their fear of heights. Saying NO to Cigarettes . Natural State of Mind Weight Loss Attitude Battling Stress at Work Curbing Anger at Work Fear of the Future Improving Self-Esteem Overcoming Anxiety, Fear and Phobias Battling Stress At Work Thursday 19 SEPTEMBER 2002 ( THE SUN ) by Julian Aloysius Leicester Julian A. Leicester explains the importance of spring cleaning the mind as a way to de-stress and cope with our hectic lifestyle. I am sitting and having a chat with a friend in a mamak stall in Bangsar last week. when he asked me this question. Does hypnosis help in relieving stress? The stress at my work and the lifestyle in the city is so hectic that it it eating me alive! Stress is the reaction of the autonomic nervous system. Every action or reaction comes from stress. Some stress is good because it motivates us to grow. Everyone reacts differently to stress. Stress is like a ride on a roller coaster. There are those at the front of the car, hands over heads, clapping, who are eager to go on again, and those at the back, cringing, wondering how they got into this nd how soon the ride is going to be over. Too much stress can cause emotion breakdowns, fatigue, headaches, irritability, sleep disorder and the list goes on and on. In fact, stress contributes to all mental and physical illness and disease. Since control of all circumstances surrounding stress is impossible, it is necessary to handle the circumstances that you can. Changing to a better diet and getting the proper vitamins, minerals, supplements, rest and exercise can help control stress. On an emotional level, learning to balance life between family, work, spiritually, community, intimacy and self-esteem with realistic goals and expectations can minimise stress. The best defence against stress is a positive attitude. Living in the moment and flowing with life is a better way to control stress than fighting against it. So are you coping well with stress? Think of your body as a car. Your heart is the engine, your backbone the axle and suspension, your muscle the transmission and your legs and arms the wheels. The difference is that the body has a built in driver which we call the brain and nervous system. So what happens when the driver starts maing mistakes? We rarely have to worry about our survival, as our primitive ancestors had to do, but everyday, we have worries that can be perceived as a threat to our lives - bills, the struggle to hold down a job and cope with personal and professional responsibilities can provoke enough worry to trigger a build-up of emotions that leads inevitably to stress oevrload. So how does hypnosis help in relieving stress? Hypnosis is a great and effective too to very quickly help you relax without any pep-talks. I have conducted many corporate stress workshops with hypnosis to help staff relax yet stay in a highly positive state. All hypnosis is self-hypnosis, and almost everyone can use and do self-hypnosis. Since everyone is different, each person will experience hypnosis in his or her own particular way. I believe that the only limits to self-hypnosis are the limits you to place upon yourself. We have read alot about the mind-body connection, but what really is this connection? We can use self-hypnosis to access this connection to help reach our goals of health, well-being, success and mental edge. Relaxation plays a key role in stress reduction. Deep breathing, time off, aromatherapy, hobbies, yoga, tai chi, massage, meditation and self-hypnosis can help keep stress in check. When you wake up, you brush your teeth to keep in clean. When you have your bath, you keep your body clean. How about removing the debris in your mind daily so that you are more in control of daily stress? To believe that your mind never needs a spring cleaning would be like never cleaning your house. Relax and live. - Julian A. Leicester Copyright ©. Beat Fear. All rights reserved Tell a Friend! * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",25);arrFiles[79]=new Array(80,"sites/curbing anger.html","8 Feb 2007","www.beatfear.com ::: Curbing Anger At Work","curbing anger at work,how to control your temper,anger,chronic depression,pump out hormones,best way to deal with anger,better communication skills,improve relationship,lead a happier life,diet,meditation","Julian A. Leicester tell you how to control your temper. Someone once said, When you fight it only means that your fist is faster than your brains. Anger is in everybody. Anger can actually be a good reaction if used properly, moderately and nobly. Today","40 Liberated from their fear of heights. Saying NO to Cigarettes . Natural State of Mind Weight Loss Attitude Battling Stress at Work Curbing Anger at Work Fear of the Future Improving Self-Esteem Overcoming Anxiety, Fear and Phobias Curbing Anger At Work Thursday 12 DECEMBER 2002 ( THE SUN ) by Julian Aloysius Leicester Julian A. Leicester tell you how to control your temper. Someone once said, When you fight it only means that your fist is faster than your brains. Anger is in everybody. Anger can actually be a good reaction if used properly, moderately and nobly. Today \'s environment with all the stress and mounting turmoil that is happening within and around us, is causing many of us to flare up really fast. Watch out! Anger is an overreaction to a situation or stimulus. It is primarily a negative emotion that influences the entire person and how that person reacts to his or her environment. Anger can be in two forms, namely manifest anger and latent anger. Also, anger can be transient or chronic where is it usually excessive and irrational. Impatient, constant hurrying, a sense of time urgency, selfishness, vercal attacking, and hostility are some of the symptoms of manifest anger. Latent anger is subconsciously driven and the person is usually unaware of it. Latent anger also plays a role in chronic depression. Our body reacts to anger by increasing respiratory rate, pulse rate, and blood to the muscles that move our body \'s frame. Is also constricts the pupils of the eyes, and pumps out hormones from the adrenal gland. Anger should not inhibit the mond for any extended period of time while being experienced and acknowledged. The best way to deal with anger is to recognise and deal with it in a positive way. This means taking responsibility for behaviour, negotiating better with people, taking time out, and deflating it by hitting a punching bag or a pillow. Remember not to drink alcohol as that negative emotions are going to be anchored, not your best interest. There are ways used in the professional psychological approach to deal with chronic anger. The person is helped to recognise how anger is being used as an ego defense mechanism to supress the unconscious root of anger. This is a projection method. The behavioural approach explores practical ways to avoid or have better negotiation with people and situations that make one angry. The interpersonal approach focuses on better communication skills to build rapport and improve relationships with others. The cognitive approach helps to find and correct the distortion of your ideas about life and other people. Anger is always negative and is a choice. You must understand your anger rituals. By learning to acknowledge and then release anger, you open up yourself for change and renewal and lead a happier life. Every emotion is always fueled by some motion thus, when we are angry, we need to keep in a certain motion to bring in good emotion. This can be an exercise like biking, gardening, yoga, qi gong or gym workouts to help dissipate the anger to a more positive mood. Diet, supplements, herbs, aromatherapy, music and meditation can help the physical and emotional levels. Self-hynosis can aid anger, by helping the person understand and be aware and cope with the situation. Because you want to have a full and happy life...you have good and positive feelings towards others...You realise that everyone has their own strength and weaknesses...You tolerate and accept people as they are...without judging or analysing their actions and words...You learn to accept and appriciate these differences...you forgive other for actions or words that you disaprove of...and you develop your sense of humour easily...and you no longer have to take life so seriously... You control your hostle feelings... Your actions allow people to feel happy and good about themselves. - Julian A. Leicester Copyright ©. Beat Fear. All rights reserved Tell a Friend! * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",25);arrFiles[80]=new Array(81,"sites/weight loss.html","8 Feb 2007","www.beatfear.com ::: A Weight-Loss Attitude","julian a. leicester,weight loss attitude,why most diet doomed to fail,weight problem,take care to stay slim,stress,eating become phobic,key to an ideal weight,healthy food intake,natural satisfaction,hidden trauma,hypnosis,help reach goals,physical sensa","Julian A. Leicester tells you why most diets are doomed to fail, and how hypnosis can help. Even the person without a weight problem has to take care to stay slim as they get older. So be wary the way you eyes those satay sticks. A good diet and plennty ","40 Liberated from their fear of heights. Saying NO to Cigarettes . Natural State of Mind Weight Loss Attitude Battling Stress at Work Curbing Anger at Work Fear of the Future Improving Self-Esteem Overcoming Anxiety, Fear and Phobias A Weight-loss Attitude Thursday 03 OCTOBER 2002 ( THE SUN ) by Julian Aloysius Leicester Julian A. Leicester tells you why most diets are doomed to fail, and how hypnosis can help. Even the person without a weight problem has to take care to stay slim as they get older. So be wary the way you eyes those satay sticks. A good diet and plennty of exercise is essential and not too difficult to a normal balanced eater. But for a person with weight problem. But for a person with weight problem, those simple tasks can be a nightmare. Eating become phobic, constantly causing conflicts in the mind. Energy is wasted with stress and the more the person worries about it, the greater the problem. Diets can only be kept for a short time and then a big binge destroys the programme. The key to an ideal weight is correct exercise and lifestyle, healthy food intake and a directed mind. Fortunes are spent on diets and pills, but they rarely resolve the problem. Actually the person is programmed to eat for an alternative and has nothing to do with normal eating satisfactios for extra satisfaction. To change this programme, the subconscious needs to be persuaded that this strategy no longer serves a useful purpose. To change the behaviour pattern, it is necessary to regress the person back to the first time they started eating for a reason other then to nourish their bodies. Any kind of eating that overrides that satisfied feeling is for extra satisfaction. We have heard a lot about the mind-body connection, but how does it work in losing weight? The subconscious puts the urge on eating so that the person will nourish the body. The natural satisfaction for eating in a normal person is eating only for survival. Then the subconscious operates a feeling of satisfaction so the person no longer needs to eat. They have no desire for any other food. If the feelings of satisfaction is overridden, it is because of a different of satisfaction that needs dealing with. This satisfaction is due to either comfort or protection which started with a thought or sometime in their life. There are many other extra satisfaction reasons such as fear, impatience and hidden traumas. In order to alter this programme, we have to find the source of the thought. With hypnosis, we have two advantages that we don \'t have in normal consciousness. Firstly while in hypnosis, the subconscious can bring forward any memory on request as every memory is recorded. So we can request information from the past and bring this new information to the attention of the conscious. Secondly, because the person in hypnosis is still aware, the conscious is checking it out and thinking Ah Yes, that \'s why I am acting like this and can \'t lose weight easily. We can use hypnosis to access this connection to help reach our golas in health, well-being, success and mental edge. We all respond to emotional urges. Say for example, you are watching someone bite into a satay. This produces a feeling which turns into a physical sensation. In this case you get taste in your mouth and your mouth waters. This is one way hypnosis produces a physical sensation. Your imagination allowed you to process the information which gave you some sort of reaction. Thus, with hypnosis you can suggest to the subconscious mind to eat more rationaly, eating lower calorie, healthier food and be fully satisfied on smaller amounts of food. You can enjoy and drink more water, enjoy a new eating habit to always leave food on the plate, only think of the bite that is in your mouth and not on the plate and also visualise your stomach getting smaller each day. Hypnosis complements all other weight-loss programmes as it focuses on the directed mind. Without dealing with the underlying issues, the next time you diet, your mind will probably say  \'if you diet, you will starve, If you starve, you will die and I can \'t let that happen to you \'. Now you know why most diets fail. - Julian A. Leicester Copyright ©. Beat Fear. All rights reserved Tell a Friend! * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",26);arrFiles[81]=new Array(82,"sites/fear of future.html","8 Feb 2007","www.beatfear.com ::: Fear Of Future","fear of future,anxiety attacks,julian a. leicester,anxiety,body tremors,dry mouth,insomnia,dizziness,loss of appetite,sweaty palms,can t tolerate the fear","Anxiety attacks can strike without warning. Julian A. Leicester tells you way and what to do about it. You are walking in a shopping mall on a Sunday morning. There are not many people moving around as it is still early. As you walk, you notice the sound","40 Liberated from their fear of heights. Saying NO to Cigarettes . Natural State of Mind Weight Loss Attitude Battling Stress at Work Curbing Anger at Work Fear of the Future Improving Self-Esteem Overcoming Anxiety, Fear and Phobias Fear of Future Thursday 21 NOVEMBER 2002 ( THE SUN ) by Julian Aloysius Leicester Anxiety attacks can strike without warning. Julian A. Leicester tells you way and what to do about it. You are walking in a shopping mall on a Sunday morning. There are not many people moving around as it is still early. As you walk, you notice the sound of footsteps behind you and, for no apparent reason, you wonder whether these steps are purposely keeping pace with yours. A thought crosses your mind:Maybe I \'m about to be mugged. As the steps come closer, your heart starts to race, your cheeks become flushed. You suddenly feel very dizzy, as though you will faint where you stand. Then just when you become certain you can \'t tolerate the fear, the sound of the footsteps turn off onto a different direction. You look aorund and see the cleaner women hurrying away. Anxiety is an unpleasant emotion generated within yourself. It gives you a vague, enspecified feeling that harm is coming to you in some way. Contrary to popular belief, anxiety does not arise directly out of dangerous or painful situations. Anxiety actually arises out of your thoughts. In a given situation, it \'s the thought of potential danger, that produces the symptoms of anxiety. Extreme forms of anxiety are called panic attacks. I had a client with anxiety issues, who commutes on the Putraline from Ampang to Petaling Jaya. He gets panic attacks everytime he boards the train, till he eventually reaches his destination. The powerful feeling of anxiety can involve some of these physical symptoms: a rapid heartbeat, body tremors, sweating, difficulty in breathing, dry mouth, chest tightness, dizziness, insomnia, fatigue, cramps, loss of appetite, sweaty palms, nausea or diarrhea. The psychology, there are several theories as to the cause of anxiety. The Learning theory considers it as a reaction to pain, so the therapist will suggest keeping away from the source of the pain. Cognitive theory evaluates the cause of the problem and the therapist suggest using positive self-talk to combat anxiety. Physiological theory suggest drugs to combat anxiety. Sometimes there are no other alternative, but most drugs cause side effects, so make sure this is the type of treatment you wat or need. Psychoanalytic theory recognises two types of anxiety. This is anxiety resulting from trauma and signal anxiety, which is in effect when the suffere is trying to protect himself from anxiety resulting from trauma. Anxiety relates to a future time and a situation. It also somes from scattered attention and lack of focus. It is the unknown that causes apprehension and anxiousness. A good way to cope with anxiety is to live in the moment. We decide ourselves into thinking we can control, manipulate, or shape our future. In actuality, there are so many variables that we reallt can \'t see all the posibilities that can occur. In fact, worrying or being anxious causes more anxiety and may result in missing a valuable moment. Alan McGirvan in his positive minutes once said that FEAR is just False Evidence Appearing Real. Think about it! - Julian A. Leicester Copyright ©. Beat Fear. All rights reserved Tell a Friend! * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",25);arrFiles[82]=new Array(83,"sites/self esteem.html","8 Feb 2007","www.beatfear.com ::: Improving Self-Esteem","julian a. leicester,improving self-esteem,fill your mind with positive ideas,life as an adventure,improving self esteem,productive goals,good lawyers,successful lawyers,fundamental influences,self depreciation,exhibit self esteem,increase your confidence","Stuck with a label that is subconsciously holding you back? Julian A. Leicester says this is a result of negative programming. One day a young lady came by my office. Let s just call her Cik Hafidah. She was a shy and quiet person and spoke pleasantly an","40 Liberated from their fear of heights. Saying NO to Cigarettes . Natural State of Mind Weight Loss Attitude Battling Stress at Work Curbing Anger at Work Fear of the Future Improving Self-Esteem Overcoming Anxiety, Fear and Phobias Improving Self-Esteem Thursday 24 OCTOBER 2002 ( THE SUN ) by Julian Aloysius Leicester Stuck with a label that is subconsciously holding you back? Julian A. Leicester says this is a result of negative programming. One day a young lady came by my office. Let \'s just call her Cik Hafidah. She was a shy and quiet person and spoke pleasantly and intelligently. As we chatted, I found out that she was a lawyer. Cik Hafidah has a  \'serious \' problem: she said she didn \'t have the self-esteem and confidence to be a good lawyer. I am just not lucky and can \'t be like others successful lawyers. Self-esteem is one of the fundamental influences on nearly everything you do. When it is low, almost all areas on your life - be it at work, in your social or personal life - is made more difficult. Loss of self-esteem does not occur suddenly. It is a gradual thing, and you may find yourself becoming extremely critical of yourself or afraid to attempt anything new. You may even excuse any success you achieve by saying I was just lucky or It was a mistake, or Anybody could do that. This kind of self0depreciation or self-sabotage is not an accident as it does not materialise out of nowhere. It reflects a condition that is rooted in the past and one fo the major causes of poor self-esteem is past negative programming that is the product of judgemental parents, teachers, friends, employers, etc. All people are judgemental to some degree. There are those who serve up a categorical classification at every turn, one who decides what you do is either good or bad, right or wrong. They use a one-dimensional generalisation, and I call them them global labeler. Of course, the list of labels varies from person to person, and sometimes the labels that are most condemning to you are those that seem to be most successfully buried and forgotten. But they are there, somewhere in your subconscious, contributing to the way you perceive yourself, influencing the degree to which you can exhibit self-esteem. Your inherit the thinking style of your judgemental party. You acquire a critical inner voice that produces an internal fear. Finally, your self-esteem may suffer from the way you perceive your physical self. This perception may cause you to miscalculate your overall potential. Instead of acknowledging our physical limitations and then mentally counteracting whatever may seem negative, you see your whole being as negative. Your major goal is to improve self-esteem now and permanently. One way to accomplish this is by positive reprogramming of your subconscious. This is done through the use of hypnotic induction to gently assist you to rid yourself of past negative reprogramming, improve your self-projection, increase your confidence and self-acceptence and change your perspective on your relationship to a given problem. See a whiteboard with the uncomfortable negative labels that have been given to you in the past. And now take an eraser and erase those labels from the board, just erase each one, wipe it away, it has no meaning for you...You are kind to yourself, capable, talented and you no longer have time for negative thoughts or feelings, you fill your mind with positive ideas, productive goals, and look at life as an adventure. - Julian A. Leicester Copyright ©. Beat Fear. All rights reserved Tell a Friend! * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",25);arrFiles[83]=new Array(84,"sites/natural mind.html","8 Feb 2007","www.beatfear.com ::: A Natural State of Mind","julian a. leicester,a natural state of mind,hypnosis,supernatural,faith healers,level of consciousness,subconscious mind,self hypnosis,natural sleep,control your own life,daily stress,learn to relax,live free from fear,effective pain relief","Hypnosis has been frequently misunderstood and associated with the supernatural. Julian A. Leicester clears up the myths. Hypnosis has long been associated with the strange and mysterious, with sideshows and faith healers. But the truth is that hypnosis ","40 Liberated from their fear of heights. Saying NO to Cigarettes. Natural State of Mind Weight Loss Attitude Battling Stress at Work Curbing Anger at Work Fear of the Future Improving Self-Esteem Overcoming Anxiety, Fear and Phobias A Natural State of Mind Thursday 29 AUGUST 2002 ( THE SUN ) by Julian Aloysius Leicester Hypnosis has been frequently misunderstood and associated with the supernatural. Julian A. Leicester clears up the myths. Hypnosis has long been associated with the strange and mysterious, with sideshows and faith healers. But the truth is that hypnosis isn \'t the least bit mysterious or supernatural. In fact, you are in a hypnotic state everyday. You don \'t notice it because it seems such a natural state of mind. Evryone goes into a trance many times daily, but we don \'t usually call it hypnosis. All of us are sometimes so absorbed in thought - while reading a book, or driving the car to work - that we fail to notice what is happening around us. While we are zoned out, another level of consciousness, which we refer to as out  \'subconscious mind \', comes forward and takes over. It has been proven that there is a mind-body link connection. Self-hypnosis is a method that allows you to access this connection for the purpose of helping yourself. All hypnosis is an altered state of relaxed consciousness, between wakefulness and sleep, where ideas are accepted by suggestion rather than by logical evaluation. I use the term self-hypnosis because it is you who is placing yourself into this hypnotic state. It is important for you to remember that a trance state can be terminated by you at any time. It is your choice to enter the hypnotic state, and you can always choose to leave it. If you were left in this state by a hypnotherapist or by your hypnotic tape, you would either return to full consciousness on your own or enter a natural sleep and awaken after a pleasant nap. Most Malaysians associate hypnosis with stage shows and think that it is perhaps mystical or dangerous. In the public imagination, a hypnotist is a man with piercing eyes and a pocket watch. He swings his watch, your eyes droop and you fall into a trance. He can then get you to do anything, including perhaps asking you to reveal you band PIN number or your deepest secrets. If you buy this myth, it \'s not just the media that \'s to blame. The truth is far more down to earth that the mythmakers would have you believe. Hypnosis is not black magic and has no religious connection. Some say it is more of a science. In fact, the opposite is true. It \'s a practical skill. Hypnosis actually helps you gain more control of your own life. Some people are sceptical about hypnosis and believe that you need to be gullible or weak-minded to be able to use hypnosis. This theory is also not true. People with above-average intelligence actually are better at using self-hypnosis techniques. Self-hypnosis is one of the most powerful tools that you can use to accomplish your goals. In this new millennium, hypnosis is becoming a promising tool that can help society extensively in coping with daily stess-related issues. Cigarette smokers will be able to kick their habit overnight, weight gain can be controlled, people can learn to relax and live free from fear and phobias, get effective pain relief, etc. Hypnosis is now being used in hospitals in western countires.It can be used to improve your general functioning because of its effect on the functioning of the mind well of the body. Hypnosis is now slowly taking its porper place as a serious part of medical and social science. - Julian A. Leicester Copyright ©. Beat Fear. All rights reserved Tell a Friend! * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",25);arrFiles[84]=new Array(85,"sites/no smoking news.html","8 Feb 2007","www.beatfear.com ::: Saying NO To Cigarettes","saying no to cigarettes,stop smoking in hour,bad habit, smoking,subconscious mind,ready to change,self confidence,breathing for relaxation,true light,satisfaction,julian a. leicester","Find it difficult to kick the smoking habit? Julian A. Leicester explains how the subconscious rukes our urges. Some people say that smoking is a habit; some suggest it s a physical addiction. Even the scientific community is at loggerheads- half claim s","40 Liberated from their fear of heights. Saying NO to Cigarettes. Natural State of Mind Weight Loss Attitude Battling Stress at Work Curbing Anger at Work Fear of the Future Improving Self-Esteem Overcoming Anxiety, Fear and Phobias Saying NO to Cigarettes Thursday 12 SEPTEMBER 2002 ( THE SUN ) by Julian Aloysius Leicester Find it difficult to kick the smoking habit? Julian A. Leicester explains how the subconscious rukes our urges. Some people say that smoking is a habit; some suggest it \'s a physical addiction. Even the scientific community is at loggerheads- half claim smoking is addictive, while the other half disagrees. Both sides offer  \'proof \'. It does not really matter because, with slef-hypnosis we can stop smoking in an hour if you really wanted to. If you want to form a habit - say you want to ride a bike - you have to consciously think and practise putting your feet on the pedals, your hands on the handle bars and then try to balance. If you carry on doing that enough times, your subconscious mind will take it on board and you no longer have to think about what your feet and hands are doing. You are able to think about what is happening on the road and what is happening because your subconscious does the automatic stuff. Nobody trains to get a bad habit, so smoking isn \'t a bad habit. It may be unhealthy, but it was not bad at the time you started doing it - because you wanted to do it. It was a cool thing to do, relaxing and fun. You get into the habit of something when you practise it. Likewise, you can also get out of a habit by practising. That is why you have a problem - because your subconscious mind is preventing you from changing until it makes certain that you are ready to change. As already mentioned, the subconscious does not make a judgement on whether a habit is good or bad. As far as the subconscious is concerned, its job is to hold on to the hait until a time when the conscious mind has practised you out of the habit. And that would be a lot of hard work, wouldn \'t it? Now, with cigarette smokers who try to give up smoking, the subconscious is nudging them to carry on smoking. You have probably done it yourself; you have probably decided to stop, but when it is time for your next cigarette, the conscious mind then comes in and says that it is not good to smoke, it is dangerous and it will probably kill you. The conscious mind is giving you reasons why you should stop smoking, whilst the subconscious nudges  \'must smoke now \' and continues with the urge for a cigarette. It is important to know that a habit can be formed at any time in life. Say for instance, tomorrow you decide to start eating chocolate bar before going to bed each night and you repeat that every night. Eventually it would become a habit and you would expect to have your chocolate bar every night. One night, some time later suppose you went to the refrigerator and the chocolate box was empty, you would probably be alittle irratated because now the subconscious is providing the urge to have the chocolate bar. This is because the habit has now been formed. In hypnosis, we go into the subconscious filing system and replace the satisfaction with something more beneficial to you. It could be something as simple as deep breathing for relaxation, exercising, hobbies or enriching your self confidence. The satisfaction has to be taken away from the cigarettes and transfered to something more advantageous, to remove the cigarettes without taking away anything that is enjoyable. Once the reasons and the satisfaction has been removed from the cigarette, you can actually see the cigarette for what it really is - a wolf in sheep \'s clothing. Previously, you had looked at the cigarette as something harmless. Now, you can see it in its true light as a poison or disease. In fact, the smell and taste of the cigarette is disgustingly different now. - Julian A. Leicester Julian conducted stress Management Workshops with good response and immediate feedback on his training program. The candidates actually walked out of the workshop relaxed and unstressed. They experienced immediate results. Julian conducted his beating fear of sales to 50 HSBC sales person in Tasik Kenyir resort. These sales people where conditioned to feel articulate and resilient during sales engagements. We received good feedback from the coordinators and management. IJN hospital had initially requested an awareness and introductory session on Stress Management with Hypnotherapy to their head of departments, surgeons, matrons and nurses. Julian conducted his  \'BalstOff \'-High performance Culture training to all the the staffs of MAKNA. This was a unique program design to help Makna Offer Value Every and Julian help his participants align and reinforce some personal strategies within temselves for powerful change. A stress Management mini-workshop was done to specifically focus on call center environment and was conducted to SCICOM \'s team leaders. Julian together with UK Valerie Austin conducted a public Fear of Heights seminar at Menara Kuala Lumpur. All 40 participants who were stringently profiled for fear of heights successfully look down and rid their fears at TH05 open-air 421m from the ground deck at Menara Kuala Lumpur News in education, Beat Public Fear programs for School Kids (July 2004). The News in Education Division of NSTP i.e. NIE oraganised special programs for school kids to do their examinations and also help them adapt to school environment better. We conducted two specialist programs for them. They were  \'beat the fear of examinations UPSR \' and  \'Beat the Fear of going to Secondary School \'. We had great results and now constantly call for more programs Julian was the mental trainer for Adidas \'s triaathlete trio, Wong Ah Thiam, Loong Hin Tong and M. Thiagu in this event. These athletes ran 150.3km in 24 hours on treadmills placed in a partly transparent 40ft container and hauled ffrom Penang and arrived at One Utama, Petaling Jaya the following day at noon. Copyright ©. Beat Fear. All rights reserved Tell a Friend! * If you have fear and phobia, register for 1-2-1 clinical services. CLICK HERE TO REGISTER Site Links: Site pages Home Feature news Video highlights Sitemap .................................... About us Approach Services Trainers Partners Clients Products Downloads Contact us Trainings: Training programs .................................... Leadership training Sales training Marketing training Communication training Team building program Weight loss program Stop smoking program Stress management Beat Fear Search Engine : Register: Register with Beat Fear .................................... Get more information Apply for our training Contact Us: Contact us .................................... Contact us Please email or call me Clients: ",31);